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Mango Lassi
4.75
from
4
votes
Mango Lassi is a healthy, sweet Indian fro yo smoothie made with fresh mango, greek yogurt and milk. I used fat free yogurt and milk to keep it light.
Prep Time:
5
minutes
mins
Total Time:
5
minutes
mins
Yield:
3
servings
Course:
Breakfast, Brunch, Dessert, Drinks, Snack
Cuisine:
Indian
Ingredients
1
mango
(chopped)
6
oz
fat free Greek yogurt
1
cup
fat free milk
1 1/2
tbsp
sugar or honey
1
cup
crushed ice
Instructions
Combine all ingredients in a blender and blend until smooth.
Nutrition
Serving:
1
shake
,
Calories:
138.7
kcal
,
Carbohydrates:
26.7
g
,
Protein:
9.2
g
,
Fat:
0.3
g
,
Cholesterol:
1.5
mg
,
Sodium:
22.5
mg
,
Fiber:
1.3
g
- WW Points:
6