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Protein PB & J Smoothie Bowl
4.74
from
30
votes
This Protein PB & J Smoothie Bowl tastes like peanut butter and jelly in a bowl. Packed with protein, it’s the perfect start to your day!
Prep Time:
5
minutes
mins
Cook Time:
0
minutes
mins
Total Time:
5
minutes
mins
Yield:
1
serving
Course:
Breakfast, Meal Prep
Cuisine:
American
Ingredients
1/4
cup
almond
(oat or milk of your choice)
2/3
cup
frozen blueberries
(put your blueberries in the freezer!)
2/3
cup
sliced strawberries
(frozen)
1
scoop vanilla protein powder
1
tbsp
peanut butter
Optional toppings: 1 tablespoon melted peanut butter for drizzling,
(blueberries, chia seeds)
Instructions
Place your milk into the blender.
Add frozen fruit, protein powder and 1 tablespoon peanut butter. Seal and blend until smooth.
Pour out into a bowl.
If using, melt the remaining peanut butter in the microwave 30 to 45 seconds and drizzle over the bowl.
Add desired toppings. Eat right away with a spoon!
Nutrition
Serving:
1
bowl
,
Calories:
268
kcal
,
Carbohydrates:
30.5
g
,
Protein:
14.5
g
,
Fat:
11
g
,
Saturated Fat:
2
g
,
Sodium:
278
mg
,
Fiber:
6.5
g
,
Sugar:
17.9
g
- WW Points:
4