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Oatmeal Berry Smoothie Bowl
5
from
10
votes
When you want oatmeal AND a smoothie bowl, try this delicious Oatmeal Berry Smoothie Bowl made with oats, frozen berries and bananas.
Prep Time:
5
minutes
mins
Cook Time:
5
minutes
mins
Total Time:
10
minutes
mins
Yield:
1
serving
Course:
Breakfast, Meal Prep
Cuisine:
American
Ingredients
1/2
cup
frozen mixed berries
1/2
medium frozen ripe banana
(sliced (1/2 cup))
1/3
cup
cooked oats
(from 3 tablespoons dry cooked with 1/3 cup water)
2
tablespoons
nut or dairy milk
Optional Toppings: banana
(blueberries, raspberries, sliced strawberries, hemp, chia)
Instructions
Cook the oats in water according to package directions.
Place the liquid into the blender, add the oats, then the berries and bananas and blend until super smooth.
Pour into a bowl and top with your favorite toppings.
Nutrition
Serving:
1
bowl
,
Calories:
154
kcal
,
Carbohydrates:
33.5
g
,
Protein:
3
g
,
Fat:
2
g
,
Saturated Fat:
0.5
g
,
Sodium:
23.5
mg
,
Fiber:
6
g
,
Sugar:
13.5
g
- WW Points:
1