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–+ servings
Oatmeal Berry Smoothie Bowl
Yield: 1 serving
5 from 9 votes

Oatmeal Berry Smoothie Bowl

Prep Time: 5 mins
Cook Time: 5 mins
Total Time: 10 mins
Course: Breakfast, Meal Prep
Cuisine: American
When you want oatmeal AND a smoothie bowl, try this delicious Oatmeal Berry Smoothie Bowl made with oats, frozen berries and bananas.

Ingredients

  • 1/2 cup frozen mixed berries
  • 1/2 medium frozen ripe banana (sliced (1/2 cup))
  • 1/3 cup cooked oats (from 3 tablespoons dry cooked with 1/3 cup water)
  • 2 tablespoons nut or dairy milk
  • Optional Toppings: banana (blueberries, raspberries, sliced strawberries, hemp, chia)

Instructions

  • Cook the oats in water according to package directions.
    cooked oats
  • Place the liquid into the blender, add the oats, then the berries and bananas and blend until super smooth.
  • Pour into a bowl and top with your favorite toppings.

Nutrition

Serving: 1bowl, Calories: 154kcal, Carbohydrates: 33.5g, Protein: 3g, Fat: 2g, Saturated Fat: 0.5g, Sodium: 23.5mg, Fiber: 6g, Sugar: 13.5g