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Slow Cooker Hungarian Goulash
This easy Slow Cooker Hungarian Goulash, a hearty beef stew, is the ultimate comfort food made even simpler with the convenience of a crockpot.
Equipment
Ingredients
- 2 pounds beef chuck roast (cut into 1 ½-inch pieces)
- 2 teaspoons sweet Hungarian paprika
- 1 teaspoon hot paprika
- 1 teaspoon onion powder
- ½ teaspoon garlic powder
- 1 ¼ teaspoon kosher salt
- 2 cups sweet onion (chopped)
- 4 cloves garlic (smashed)
- 2 tablespoons flour (all purpose or gluten-free)
- 2 cups red bell pepper (chopped)
- 1 cup low sodium beef broth
- 1 cup crushed tomato
- 1 teaspoon caraway seed (plus more for garnish)
- 2 teaspoons brown sugar (optional)
- 1 dry bay leaf
- Sour cream (optional for serving)
Instructions
- Toss beef with sweet paprika, hot paprika, onion powder, garlic powder and salt.
- Heat a large skillet over medium heat and spray with cooking spray. Brown the beef on all sides in two batches. Transfer the beef to the slow cooker.
- Add onion, garlic and flour to the pan the beef was cooked in; cook until aromatic, 2-3 minutes. Transfer to the slow cooker.
- Add bell pepper, beef broth, crushed tomato, caraway seed & brown sugar, if using to the slow cooker. Stir. Add bay leaf, cover and cook low 8 hours or high for 4 to 6 hours.
- Serve with sour cream and a sprinkling of caraway seeds, if desired.
Notes
- Any spices left in the bowl from the beef can/should be added to the slow cooker.
- Vegetables like carrot & potato can be added to the stew & still be authentic.
Nutrition
Serving: 3/4 cup (generous), Calories: 406kcal, Carbohydrates: 22g, Protein: 51.5g, Fat: 13.5g, Saturated Fat: 4g, Cholesterol: 168mg, Sodium: 657mg, Fiber: 5.5g, Sugar: 9g
- WW Points: 1