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Strawberry Banana Smoothie
A quick and creamy strawberry banana smoothie with over 39g protein and 9g fiber. Made with banana, strawberries, flax, and protein powder—ready in 5 minutes!
Ingredients
- ¾ cup low-fat milk (such as Fairlife or protein dairy-free milk of choice)
- 1 medium banana (fresh or frozen (the riper the better))
- ¾ cup strawberries (fresh or frozen )
- 2 tablespoons ground flax
- ¼ cup unflavored whey protein powder (or pea protein, or a scoop of your favorite vanilla protein*)
- ½ teaspoon vanilla extract (optional)
- ¾ cup ice
- 1 teaspoon monk fruit sweetener (or optional sweetener of choice, to taste)
- Optional add-ins: peanut butter (baby spinach, Greek yogurt)
Instructions
- Place everything in the blender with ice and blend until smooth.
Notes
Meal Prep Tip: Double the recipe and make one today, and leave the second one ready in the fridge minus the ice and milk. Then you have breakfast ready for tomorrow!
*I make this recipe with unflavored whey or pea protein, but vanilla protein powder would also be a good option.
Nutrition
Serving: 1smoothie, Calories: 415kcal, Carbohydrates: 45.5g, Protein: 39g, Fat: 10.5g, Saturated Fat: 3g, Cholesterol: 15mg, Sodium: 198mg, Fiber: 9g, Sugar: 26g
- WW Points: 5