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High Protein Whipped Cottage Cheese Bowls

Whipped Cottage Cheese Bowls

4.77 from 39 votes
These quick and easy, high-protein Whipped Cottage Cheese Bowls, topped with fruit and almonds, are perfect for breakfast or as a snack.
Prep Time: 10 minutes
Cook Time: 0 minutes
Total Time: 10 minutes
Yield: 2 servings
Course: Breakfast, Snack
Cuisine: American

Equipment

Ingredients

  • 1 16-ounce container low-fat cottage cheese (I love Good Culture)
  • ½ teaspoon vanilla bean paste ( or vanilla extract)
  • 3 tablespoons monk fruit sweetener ( such as Lakanto, or sugar, honey or maple syrup)
  • 1 cup strawberries (sliced and divided)
  • 1 cup blueberries (or raspberries, blackberries (or a mix of each))
  • 3 tablespoons slivered almonds (for topping)

Instructions

  • Add cottage cheese, vanilla, and sweetener into a blender.
  • Blend on medium high until smooth, roughly 30 seconds. You may need to scrape down the sides.
  • Pour into 2 bowls and top with fresh berries and slivered almonds.

Notes

Variations
  • Yogurt: If you don’t love cottage cheese, substitute Greek yogurt. You can skip the blender step, and if you use vanilla yogurt, omit the sweetener and vanilla.
  • Fruit: Use whatever fruit is in season, like peaches, figs, pineapple, mango, or pomegranate seeds.
  • Nuts: Swap almonds for walnuts or pecans.
  • Seeds: For more protein and fiber, top with flax, chia, or hemp seeds.

Nutrition

Serving: 1bowl, Calories: 328kcal, Carbohydrates: 45.5g, Protein: 32.5g, Fat: 10g, Saturated Fat: 3.5g, Cholesterol: 30mg, Sodium: 697mg, Fiber: 7g, Sugar: 13g
- WW Points: 6