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–+ servings
fork shredding strands of spaghetti squash

Roasted Spaghetti Squash

4.77 from 13 votes
Roasted Spaghetti Squash is so versatile and easy to make! Here is a basic recipe.
Prep Time: 10 minutes
Cook Time: 1 hour
Total Time: 1 hour 10 minutes
Yield: 6 servings
Course: Side Dish
Cuisine: American

Ingredients

  • 1 large ripe spaghetti squash
  • salt and fresh pepper (to taste)

Instructions

  • Preheat oven to 350°F.
  • Cut the squash in half lengthwise, scoop out the seeds and fibers with a spoon.
  • Place on a baking sheet, cut side up and sprinkle with salt and pepper.
  • Bake at 350° about 1 hour or until the skin gives easily under pressure and the inside is tender. Remove from oven and let it cool 10 minutes.
  • Using a fork, scrape out the squash flesh a little at a time. It will separate into spaghetti-like strands.
  • Place in a serving dish and serve hot.

Nutrition

Serving: 1cup, Calories: 42kcal, Carbohydrates: 10g, Protein: 1g, Fat: 0.4g, Sodium: 28mg, Fiber: 2.2g, Sugar: 4g
- WW Points: 0