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Broiled Wild Salmon with Apple Cherry Chutney
This broiled wild salmon recipe is made with Harry & David's Apple Cherry Chutney and it's SUPER easy and delicious – Perfect for weeknights or dinner parties!
Ingredients
- 1/4 cup low sodium soy sauce (or Tamari for gluten-free*)
- 1 tablespoon rice vinegar
- 2 tbsp Harry & David’s Apple Cherry Chutney
- 1 tablespoon minced garlic
- 1/2 tablespoons ginger (finely grated)
- 1 lb wild salmon fillet (cut into 4 pieces)
- 2 tbsp Harry & David’s Apple Cherry Chutney
- cooking spray
Instructions
- Combine the first 5 ingredients for the marinade and blend well.
- Pour the marinade into a Ziploc bag. Add the salmon to the marinade, squeeze the air out of the bag and seal.
- Refrigerate for about 1 hour, turning occasionally.
- Heat broiler to high.
- Place salmon on a broiler pan lined with tin foil and sprayed with oil and broil on the second rack from the top for 5 minutes on one side.
- Remove from the broiler, carefully flip the salmon over.
- Spoon on the apple cherry chutney, spreading evenly over the salmon.
- Cook another 4-5 minutes until cooked, pressing the salmon with the back of a spatula handle (for firmness rather than sponginess).
- Serve immediately.
Notes
*Calculated with half marinade since most gets tossed.
Adapted from The Reluctant Entertainer
Nutrition
Serving: 1piece salmon, Calories: 235kcal, Carbohydrates: 17g, Protein: 30g, Fat: 5g, Saturated Fat: 1g, Cholesterol: 76mg, Sodium: 242mg, Fiber: 1g, Sugar: 15g
- WW Points: 1