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Buffalo Wings
These homemade baked buffalo wings aren't even fried, and they're so crispy and delicious! Tossed in smoky, tangy buffalo sauce and served with blue cheese for dipping, these will be a hit at your next party! Also great for a quick dinner.
Ingredients
- 36 chicken wingettes and drummettes (or 18 whole chicken wings)
- 1/2 cup + 2 tbsp Franks hot sauce
- 1/4 cup white vinegar
- 2 tbsp oregano
- 4 tsp paprika
- 1 tbsp garlic powder
- 1 tbsp chili powder
- kosher salt ( and fresh pepper)
- 2 celery stalks (sliced into strips)
- 2 carrots (peeled and sliced into strips)
- low fat blue cheese dressing (optional for serving)
Instructions
- In a large bowl combine chicken, 2 tbsp hot sauce, vinegar, oregano, paprika, garlic powder, chili powder, 1/4 teaspoon salt and black pepper, to taste.
- Mix well and let marinate for 30 minutes.
- Place wings on a broiler rack and broil on low, about 8 inches from the heating element (second rack from top) for about 10-12 minutes on each side. (All ovens are different so be careful not to burn and make sure it is cooked and well browned before removing.)
- While chicken cooks, heat the remaining hot sauce until warm.
- Toss the hot sauce with the chicken and arrange on a platter.
- Serve with celery and carrot strips and blue cheese dressing or dipping.
Video
Notes
Want to make them in the air fryer? Air fry in batches at 400ºF for 22 minutes, shaking the basket halfway.
Nutrition
Serving: 4chicken wingettes and drummettes, Calories: 204kcal, Carbohydrates: 4g, Protein: 19g, Fat: 13.5g, Saturated Fat: 3.5g, Cholesterol: 56.5mg, Sodium: 812mg, Fiber: 0.6g, Sugar: 1g
- WW Points: 9