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Migas
Migas is a popular Tex Mex egg dish made with chopped corn tortillas, cheese, tomatoes, jalapeños, and onions. Serve this recipe with tortillas on the side and garnish with your favorite toppings for an easy breakfast!
Ingredients
- 1/3 cup diced onion
- 1/2 vine tomato (seeded and diced)
- 1 jalapeño (half diced, half sliced thin for garnish)
- 3 tablespoons chopped cilantro (plus more for garnish)
- 2 corn tortillas
- 2 teaspoons olive oil
- 1/2 teaspoon kosher salt and black pepper (to taste)
- 8 large eggs
To serve:
- 4 corn tortillas
- 1/4 cup crumbled queso fresco
- 4 ounces avocado (sliced)
- hot sauce or salsa (for serving)
Instructions
- One at a time, place all 6 of the tortillas directly over the flame of the burner over medium heat 20 to 30 seconds per side, until slightly charred.
- Set 4 aside on a plate with a dish towel over them to keep them warm until ready to serve, cut the remaining 2 in half, then chop into 1/2 inch thick strips.
- Place the eggs in a medium bowl, season with salt and pepper, and whisk to combine.
- Heat 1 teaspoon of the oil in a 10-inch nonstick skillet over medium heat.
- Add the 2 chopped tortillas and cook, stirring until crisp, about 4 minutes. Set aside.
- Add the remaining oil to the skillet, then add the onion, tomato, jalapeño, cilantro and season with salt and pepper, cook until soft and translucent, about 4 minutes stirring.
- When the onion is ready add the eggs and cook 3 to 4 minutes until the eggs are almost set, stirring a few times to scramble, then stir in the tortillas.
- Stir and cook 1 more minute. Remove from heat and top with cheese, fresh salsa, avocado, hot sauce and cilantro for garnish.
- Serve with warmed tortillas.
Nutrition
Serving: 1cup eggs, 1 oz avocado, 1 tbsp cheese, 1 tortilla, Calories: 326kcal, Carbohydrates: 22.5g, Protein: 17g, Fat: 19g, Saturated Fat: 5.5g, Cholesterol: 377.5mg, Sodium: 360mg, Fiber: 5g, Sugar: 1.5g
- WW Points: 5