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–+ servings
Yield: 1 serving
4.67 from 3 votes

Kale, Banana, Chia, Hemp Superfood Smoothie

Prep Time: 5 mins
Total Time: 5 mins
Course: Breakfast, Brunch, Drinks, Snack
Cuisine: American
Baby kale, banana, chia seeds, and shelled hemp seeds – this superfood smoothie is packed with nutrients and it's quite delicious and satisfying. It's also vegan, dairy-free and gluten-free.

Ingredients

  • 3/4 cup unsweetened vanilla almond milk (Almond Breeze)
  • 1 pitted date
  • 1 tbsp raw shelled hemp seeds (or seeds of your choice)
  • 1/2 ripe medium banana
  • 1/2 tbsp chia seeds
  • 3/4 cup baby kale (or spinach)
  • 1 cup ice

Instructions

  • Combine all the ingredients in the blender and blend until smooth.

Nutrition

Serving: 1smoothie, Calories: 220kcal, Carbohydrates: 30g, Protein: 8g, Fat: 10g, Sodium: 158mg, Fiber: 8g, Sugar: 14g
Blue Smart Points: 2
Green Smart Points: 2
Purple Smart Points: 2
Points +: 6