As I was thumbing through Everyday Food Magazine, I came across this recipe that I think is brilliant! It's like an egg-in-a-hole, but lighter and for those of you not eating carbs or gluten-free, a great alternative!
olive oil spray
1bell pepper cut into 4 1/2" thick rings
salt and fresh pepper
In a large nonstick skillet, heat on medium heat.
When hot, spray olive oil spray, add pepper and let it cook a minute, then add egg into the center of the pepper.
Season with salt and pepper and cook until the egg whites are mostly set but the yolks are still runny, 2-3 minutes.
Gently flip and cook 1 more minute for over easy, longer if you like them over well.