Skinnytaste Dinner Plan (Week 95)

Skinnytaste Dinner Plan (Week 95)

Skinnytaste Dinner Plan (Week 95). I celebrated my birthday this weekend and went out to eat with friends and family so I am happy to get back on track this week! I’m keeping the carbs low this month (80/20) but craving Broccoli Cheese and Potato Soup so I added that to the menu (kids love it!).

Meal planning is a great way to get organized before heading to the supermarket to get ready for the week! My breakfast is usually something quick like eggs with fruit, a smoothie or avocado toast. We’re a family of four, so if a recipe serves more, it’s either packed up for everyone’s lunch or eaten the next day as leftovers. If you would like to see some of the previous week’s dinner plans, click here.

Skinnytaste Dinner Plan (Week 95)

Monday: Broccoli Cheese and Potato Soup
Tuesday: Grilled  Steak Lettuce Tacos with Mexican Cauliflower “Rice”
Wednesday: Italian Pulled Pork Ragu (Instant Pot, Slow Cooker, Stove) over zoodles for me, pasta for Tommy
Thursday: Leftovers
Friday: Filipino Adobo Chicken with cauliflower rice for me
Saturday: Dinner Out
Sunday: Skillet Chicken Cordon Bleu with roasted asparagus

Shopping List:

BROCCOLI CHEESE AND POTATO SOUP

  • onion
  • carrot
  • celery
  • garlic
  • butter
  • flour (AP, whole wheat or gluten-free flour)
  • less sodium chicken broth (or vegetable broth)
  • fat free milk
  • potatoes
  • broccoli florets
  • reduced fat shredded sharp cheddar
  • 2% American cheese
  • parmesan cheese

GRILLED STEAK LETTUCE

  • avocado
  • tomato
  • red onion
  • lime juice
  • 2 teaspoons chopped cilantro
  • onion
  • jalapeno
  • thin sirloin steaks

MEXICAN CAULIFLOWER “RICE”

  • cauliflower crumbles
  • olive oil
  • onion
  • plum tomatoes
  • jalapeno
  • garlic
  • tomato paste
  • cumin
  • paprika
  • cayenne pepper
  • cilantro

ITALIAN PULLED PORK RAGU

  • pork tenderloin
  • olive oil
  • garlic
  • crushed tomatoes (I love Tuttorosso)
  • roasted red peppers, drained
  • fresh thyme
  • bay leaves
  • fresh parsley
  • zoodles or pasta (optional)

FILIPINO ADOBO CHICKEN

  • skinless chicken drumsticks, on the bone
  • low sodium soy sauce (use gluten-free soy sauce for GF and coconut aminos for Paleo)
  • apple cider vinegar
  • small head of garlic
  • ground peppercorns
  • bay leaves
  • jalapeño (optional)
  • cauliflower rice (optional)

SKILLET CHICKEN CORDON BLEU

  • thin boneless, skinless cutlets
  • all purpose flour (or all purpose GF)
  • butter
  • olive oil
  • reduced sodium chicken broth
  • fresh lemon juice
  • Dijon mustard
  • thin slices low sodium deli ham, I use Boar’s Head
  • light Swiss Cheese such as Alpine Lace
  • fresh parsley, for garnish
  • asparagus