High Protein

Do you ever feel like you’re not getting enough protein? With this collection of high protein recipes, you’ll never feel that way again. Find protein packed recipes you can make for lunch, dinner, or a healthy snack.

It’s often hard for vegetarians in particular to eat enough protein without consuming meat. Luckily, this section contains plenty of vegetarian options as well as recipes that cater to other dietary restrictions. You will fall in love with these healthy, high protein recipes. Best of all, you’ll never have to worry about not getting enough protein again! Find your new go-to protein recipes here.

Browse Recipes

Grilled Chicken Caesar Skewers

Caesar-Marinated Chicken Kabobs with Zucchini and Grilled Romaine

Shrimp Ceviche

Shrimp Ceviche

Air Fryer Bacon Wrapped Pork Tenderloin

Air Fryer Bacon Wrapped Pork Tenderloin

Ahi Tuna Poke Rice Stack

Ahi Tuna Poke Stacks

One Pot Chicken and Artichoke Cavatappi

One-Pot Chicken and Artichoke Cavatappi

This creamy and delicious Cacio e Pepe Frittata is a fun twist on the Italian classic pasta dish. A protein- packed breakfast, lunch or dinner made with roasted cauliflower, Greek yogurt, eggs, and Parmesan served with a dollop of lemony yogurt and arugula salad.

Cacio e Pepe Frittata with Cauliflower and Lemony Yogurt

Oat Waffles with strawberries, peanut butter and bananas.

High Protein Oat Waffles

This beautiful heart-healthy salad makes salmon filets a focal point nestled atop the colorful salad with many textures.

Salmon Salad with Beets, Arugula, Pistachios and Pomegranates

Beef Negimaki Stir Fry with Green Beans

Beef Negimaki Stir Fry

Sheet Pan Teriyaki Salmon

Sheet Pan Teriyaki Salmon and Vegetables

This protein-packed Cottage Cheese Egg Bake with spinach and chicken sausage is filling and delicious. Enjoy for breakfast, lunch, or dinner with a salad and some crusty bread.

Cottage Cheese Egg and Sausage Frittata

Instant Pot Braised Beef

Instant Pot Braised Beef

Savory Cottage Cheese Bowl

Savory Cottage Cheese Bowl

High Protein Oat Rolls

High Protein Bread (Oat Sandwich Rolls)

Harissa Chicken Meatballs with couscous.

Harissa Chicken Meatballs

House Special Fried Rice

House Special Fried Rice

Stuffed Chicken Breast

Spinach Stuffed Chicken Breasts with Tomato and Feta

Frenched Rack of Lamb on a sheet pan

Frenched Rack Of Lamb

Chicken Brown Rice Bowl

Chicken Brown Rice Bowl (copycat Zinque’s Le Bowl)

Crustless Sausage and Spinach Quiche cut.

Crustless Sausage and Spinach Quiche

sliced chicken breast

Air Fryer Herbed Buttermilk Roast Chicken Breast

Ratatouille Baked Chicken takes a classic French dish and turns it into a family-friendly comfort food dish loaded with veggies.

Ratatouille Baked Chicken

These quick and easy Lemon-Chili Shrimp Avocado Quinoa Bowls are great for lunch or dinner, or make them ahead for meal prep!

Lemon-Chili Shrimp Quinoa Bowls

Air Fryer Turkey Breast comes out so moist and juicy and perfectly cooked with a beautiful deep golden brown skin. And bonus, it cooks in a fraction of the time it would in the oven!

Air Fryer Turkey Breast

This quick Chicken and Zucchini Stir Fry is delicious, made with chicken breast, zucchini and an easy stir fry sauce.

Chicken Zucchini Stir Fry

This Salmon Avocado Salad is made with my two favorite super foods – avocado and wild salmon. I could eat this every day!

Salmon Avocado Salad

Apricot-Rum Glazed Spiral Ham is perfect for the Holidays, and easy since the ham is already cooked you're basically just heating it up and adding your own glaze.

Apricot-Rum Glazed Spiral Ham

This classic egg salad recipe can be enjoyed for breakfast on toast, or for lunch in a wrap, over salad or in a sandwich. Sometimes I just eat it with a spoon right out of the container!

Classic Egg Salad

This Chicken and Avocado Soup with lime, scallions and cilantro is my go-to when I want comfort food with Latin flavors.

Chicken and Avocado Soup

This Colombian classic breakfast dish known as Huevos Pericos made with eggs, scallions and tomatoes is one of my favorite breakfasts!

Huevos Pericos (Colombian Scrambled Eggs)