High Protein Meals

If you’re trying to hit your protein goals without sacrificing flavor, you’re in the right place. This collection of high-protein recipes includes everything from satisfying breakfasts and lunches to easy dinners and high-protein snacks you’ll actually look forward to eating.

I’ve personally been focusing on eating more protein since 2020, and along the way I’ve learned what really works—both for nutrition and for flavor. So many of you asked how I get enough protein throughout the day that it inspired me to write my cookbook, Skinnytaste High Protein, which features over 100 recipes with 30 grams of protein or more.

In the meantime, explore these high-protein recipes below.

The Latest High Protein Meals » Page: 2

Slow Cooker Thai Inspired Peanut Chicken
6

Slow Cooker Peanut Chicken

2 hrs 25 mins
Slow Cooker Green Chili Pork Stew
1

Slow Cooker Green Chili Pork Stew

4 hrs 10 mins
French Onion Pot Roast
2

French Onion Pot Roast (Slow Cooker or Dutch Oven)

9 hrs 5 mins
Ground Beef Bibimbap (Easy One-Skillet Recipe)
6

Ground Beef Bibimbap (Easy One-Skillet Bowl)

30 mins
Tofu Green Curry
5

Tofu Green Curry with Vegetables

50 mins
Taco Macaroni
11

Taco Macaroni

35 mins
Tuscan White Bean Soup with Meatballs
3

Tuscan White Bean Soup with Meatballs

1 hr 10 mins
Stack of two copycat Chick-fil-A egg white grill sandwiches.
6

Egg White Grill (Chick-fil-A Copycat!)

Skillet of creamy Swedish meatballs.
8

Creamy Swedish Meatballs

40 mins
Ravioli Soup with Sausage
9

Ravioli Soup

1 hr 10 mins
Slow Cooker Korean Beef
4

Slow Cooker Korean Beef

8 hrs 30 mins
Tuna and White Bean Salad
5

Tuna and White Bean Salad

15 mins
Bake until the eggs are set and cooked through
3

Breakfast Stuffed Peppers

1 hr 5 mins
Turkey Pot Pie Gratin
6

Leftover Turkey Pot Pie Gratin

1 hr 45 mins
30 Cloves Garlic Chicken
7

30 Cloves Garlic Chicken

1 hr 40 mins
Pumpkin Waffles
4

Pumpkin Waffles

40 mins
Butternut Squash Cheddar Soup in a bowl with bread
5

Butternut Squash Cheddar Soup (Slow Cooker or Stovetop)

1 hr
Herb and Salt-Rubbed Dry Brined Turkey
0

Dry Brine Turkey (Herb and Salt-Rubbed)

4 d 4 hrs
Sheet Pan Chicken Scarpariello
11

Sheet Pan Chicken Scarpariello

50 mins
Apple Chia Pudding with Peanut Butter
6

Apple Chia Pudding and Peanut Butter

2 hrs 10 mins