High Protein Meals

If you’re trying to hit your protein goals without sacrificing flavor, you’re in the right place. This collection of high-protein recipes includes everything from satisfying breakfasts and lunches to easy dinners and high-protein snacks you’ll actually look forward to eating.

I’ve personally been focusing on eating more protein since 2020, and along the way I’ve learned what really works—both for nutrition and for flavor. So many of you asked how I get enough protein throughout the day that it inspired me to write my cookbook, Skinnytaste High Protein, which features over 100 recipes with 30 grams of protein or more.

In the meantime, explore these high-protein recipes below.

The Latest High Protein Meals » Page: 2

Salsa Verde Chicken Tostadas
8

Leftover Salsa Verde Chicken Tostadas

20 mins
Sheet Pan Mediterranean Salmon
2

Mediterranean Salmon Sheet Pan Dinner

55 mins
Macaroni Casserole with a plate
9

Macaroni Casserole

2 hrs
Slow Cooker Beef Stroganoff
11

Slow Cooker Beef Stroganoff

5 hrs 30 mins
Beans and Greens (Cannellini Beans with Kale + Spinach)
1

Beans and Greens with Kale and Spinach

25 mins
One Pot Turkey Bolognese
10

Turkey Bolognese (Easy One-Pot Dinner)

45 mins
Thai Chicken Salad with Peanut-Lime Dressing
6

Thai-Inspired Chicken Salad (High Protein)

20 mins
Potato Cheddar Chive Bake Starbucks Copycat (High Protein Egg Bites)
6

Potato Cheddar Chive Bake Starbucks Copycat

1 hr 5 mins
Slow Cooker Thai Inspired Peanut Chicken
6

Slow Cooker Peanut Chicken

2 hrs 25 mins
Slow Cooker Green Chili Pork Stew
1

Slow Cooker Green Chili Pork Stew

4 hrs 10 mins
French Onion Pot Roast
2

French Onion Pot Roast (Slow Cooker or Dutch Oven)

9 hrs 5 mins
Ground Beef Bibimbap (Easy One-Skillet Recipe)
6

Ground Beef Bibimbap (Easy One-Skillet Bowl)

30 mins
Tofu Green Curry
5

Tofu Green Curry with Vegetables

50 mins
Taco Macaroni
11

Taco Macaroni

35 mins
Tuscan White Bean Soup with Meatballs
3

Tuscan White Bean Soup with Meatballs

1 hr 10 mins
Stack of two copycat Chick-fil-A egg white grill sandwiches.
6

Egg White Grill (Chick-fil-A Copycat!)

Skillet of creamy Swedish meatballs.
8

Creamy Swedish Meatballs

40 mins
Ravioli Soup with Sausage
9

Ravioli Soup

1 hr 10 mins
Slow Cooker Korean Beef
4

Slow Cooker Korean Beef

8 hrs 30 mins
Tuna and White Bean Salad
5

Tuna and White Bean Salad

15 mins