Recipe Type: Vegetarian Meals

Pico de Gallo with a chip.

Pico de Gallo Salsa

Get your Latin groove on with these Cuban inspired black beans, loaded with mucho sabor (lots of flavor)! Easy to make and ready in twenty minutes, but don't let that fool you, there is plenty of flavor in these beans. Low fat, super high in fiber, vegan, gluten free, inexpensive and delicioso!

Quick and Delicioso Cuban Style Black Beans

Strawberries and Cream

Strawberries and Yogurt Whipped Cream

Half Yolk Egg Salad

Low-Yolk Egg Salad

Slice of Spanish Tortilla with Pimenton Aioli

Spanish Tortilla with Pimenton Aioli

Farro Salad with Feta, Cucumbers and Sun Dried Tomatoes

Farro Salad with Feta, Cucumbers and Sun Dried Tomatoes

Naval Orange Salad with Avocado

Navel Orange Salad with Avocado

Asparagus Tartlet

Asparagus and Feta Tartlet with Phyllo Crust

Spring Pea and Fresh Herbs Soup in bowls.

Spring Pea Soup with Fresh Herbs

Protein PB & J Smoothie Bowl

Protein PB & J Smoothie Bowl

layered potato cups in muffin tin

Layered Potato Cups with Spring Herbs and Leeks

egg with runny yolk and spinach.

Spanakopita Baked Eggs

This creamy and delicious Cacio e Pepe Frittata is a fun twist on the Italian classic pasta dish. A protein- packed breakfast, lunch or dinner made with roasted cauliflower, Greek yogurt, eggs, and Parmesan served with a dollop of lemony yogurt and arugula salad.

Cacio e Pepe Frittata with Cauliflower and Lemony Yogurt

Hearts of Palm Noodle Peanut Stir Fry

Hearts of Palm Noodle Peanut Stir Fry

Flaugnarde of Mixed Berries (Clafoutis)

Flaugnarde of Mixed Berries (Clafoutis)

Oat Waffles with strawberries, peanut butter and bananas.

High Protein Oat Waffles

Cheesy Eggplant Gnocchi Caprese

Cheesy Eggplant Gnocchi Caprese

Buffalo Chickpea Salad

Buffalo Chickpea Salad

sweet potato egg nest

Baked Sweet Potato Egg Cups

Virgin Orange Moscow Mules

Orange Moscow Mule Mocktail

Savory Cottage Cheese Bowl

Savory Cottage Cheese Bowl

paloma mocktail

Zero-Proof Jalapeño Paloma

Baby Greens with Goats Cheese, Beets and Candied Pecans

Baby Greens with Goat Cheese, Beets and Candied Pecans

Instant Pot Baked Ziti

Instant Pot Baked Ziti

High Protein Oat Rolls

High Protein Bread (Oat Sandwich Rolls)

Air Fryer Nacho Fries

Air Fryer Nacho Fries

Baked Bananas with ice cream.

3-Ingredient Baked Bananas

Virgin Bloody Mary

Virgin Bloody Mary

Roasted Delicata Squash with Burrata, Pomegranate and Pistachios

Roasted Delicata Squash with Burrata, Pomegranate and Pistachios

Caramelized Onion Empanadas

Caramelized Onion Empanadas (Chilean pequenes)