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Recipe Type: Meal Prep Recipes

These Breakfast Egg Rolls, loaded with eggs, sausage, and veggies cooked in the oven or air fryer, are a fun twist on an egg sandwich. Perfect for making ahead and reheating as needed.

Breakfast Egg Rolls

Air FryerDairy FreeFreezer MealsKid FriendlyMeal Prep RecipesUnder 30 Minutes
January 2, 2021
sheet pan pancakes on a try with berries and toppings.

Yogurt Sheet Pan Pancakes with Mixed Berries

Kid FriendlyMeal Prep RecipesUnder 30 MinutesVegetarian Meals
December 9, 2020
Chicken Parmesan Rolls

Chicken Parmesan Rolls

Kid FriendlyMeal Prep RecipesUnder 30 Minutes
November 14, 2020
Crustless Sausage and Spinach Quiche cut.

Crustless Sausage and Spinach Quiche

Gluten FreeKeto RecipesKid FriendlyLow CarbMeal Prep Recipes
November 1, 2020
Slow Cooker Chicken Enchilada Stuffed Sweet Potatoes

Slow Cooker Chicken Enchilada Stuffed Sweet Potatoes

Meal Prep RecipesSlow Cooker Recipes
October 16, 2020
Chicken Taco Poblano Rice Bowls in a glass meal prep container.

Chicken Taco Poblano Rice Bowls

Gluten FreeKid FriendlyMeal Prep RecipesUnder 30 Minutes
September 29, 2020
Lemon Blueberry Buttermilk Sheet Pan Pancakes on two plates.

Lemon Blueberry Buttermilk Sheet Pan Pancakes

Kid FriendlyMeal Prep RecipesUnder 30 MinutesVegetarian Meals
September 28, 2020
Spicy Pork Brussels Bowls

Spicy Pork Brussels Bowls

Dairy FreeFreezer MealsGluten FreeKeto RecipesLow CarbMeal Prep RecipesUnder 30 MinutesWhole 30 Recipes
September 17, 2020
Ratatouille Baked Chicken takes a classic French dish and turns it into a family-friendly comfort food dish loaded with veggies.

Ratatouille Baked Chicken

Dairy FreeGluten FreeKid FriendlyLow CarbMeal Prep Recipes
August 11, 2020
greek turkey burger on a plate with rice

Greek Turkey Burgers

Gluten FreeKeto RecipesLow CarbMeal Prep RecipesUnder 30 Minutes
July 29, 2020
This Omelet Tortilla Breakfast Wrap takes a classic omelet and cooks it with a tortilla right in the skillet. Then simply roll it up and you have an easy on-the-go breakfast.

Omelet Tortilla Breakfast Wrap

Dairy FreeKid FriendlyMeal Prep RecipesUnder 30 Minutes
June 10, 2020
These easy 5-ingredient BBQ Chicken Foil Packets can be baked in the oven or made on the grill! An easy meal-in-one and the best part, easy cleanup!

BBQ Chicken Foil Packets

Dairy FreeGluten FreeKid FriendlyMeal Prep Recipes
May 21, 2020
Sheet Pan Turkey Meatloaf and Broccoli made with individual loaves cooked on a foil-lined sheet pan for a quick meal with easy cleanup.

Sheet Pan Turkey Meatloaf and Broccoli

Gluten FreeKid FriendlyMeal Prep Recipes
April 22, 2020
Start your day off right with a healthy Chorizo Breakfast Bowl – perfect for making ahead if you need a fast and easy breakfast on the go!

Chorizo Breakfast Bowls

Gluten FreeMeal Prep Recipes
March 4, 2020
Taco Tuesday just got a little better with these low-carb Turkey Taco Stuffed Avocados – I'm obsessed!

Low-Carb Turkey Taco Stuffed Avocados

Gluten FreeKeto RecipesKid FriendlyLow CarbMeal Prep RecipesUnder 30 Minutes
January 14, 2020
These amazing Italian Beef and Spinach Meatballs would make my husband's Italian family proud! I snuck some spinach in the meatball mix, but I promise even the pickiest of eaters will love them!

Italian Beef and Spinach Meatballs

Freezer MealsGluten FreeKid FriendlyMeal Prep Recipes
January 7, 2020
These quick and easy Lemon-Chili Shrimp Avocado Quinoa Bowls are great for lunch or dinner, or make them ahead for meal prep!

Lemon-Chili Shrimp Quinoa Bowls

Dairy FreeGluten FreeMeal Prep Recipes
January 6, 2020
Bring the flavors of the Mediterranean to work with these Greek Chicken Meal Prep Rice Bowls – the perfect recipe to make ahead!

Greek Chicken Meal Prep Rice Bowls

Freezer MealsGluten FreeKid FriendlyMeal Prep Recipes
January 3, 2020
Baked oatmeal is like having dessert for breakfast! Made with healthy ingredients—bananas, pears, oats, nuts and maple syrup, it will leave you satisfied all morning.

Baked Oatmeal Recipe with Pears Bananas and Walnuts

Gluten FreeMeal Prep RecipesVegetarian Meals
September 13, 2019
Air Fryer Boneless Chicken Breasts, no breading

Perfect Air Fryer Chicken Breast – No Breading!

Air FryerDairy FreeGluten FreeKeto RecipesKid FriendlyLow CarbMeal Prep RecipesWhole 30 Recipes
June 9, 2019
This easy meal-prep honey-sriracha chicken dish, which can also be served as a main dish, is made on a sheet pan and comes together quick!

Honey Sriracha Chicken and Broccoli Meal Prep Bowls

Dairy FreeFreezer MealsGluten FreeMeal Prep RecipesUnder 30 Minutes
May 22, 2019
This light and easy chicken salad recipe made with leftover rotisserie chicken breast meat and my homemade ranch dressing. Great for lunch and meal prep!

Ranch Chicken Salad

Gluten FreeKeto RecipesLow CarbMeal Prep RecipesUnder 30 Minutes
April 25, 2019
Make this delicious and easy breakfast veggie ham and cheese egg bake for brunch or make it ahead for meal prep for the week.

Veggie Ham and Cheese Breakfast Egg Casserole

Freezer MealsGluten FreeKeto RecipesKid FriendlyLow CarbMeal Prep Recipes
April 1, 2019
These freezer breakfast burritos, stuffed with scrambled eggs, scallions, bell pepper, bacon and cheese, are a great way to start the day! Make them ahead and freeze them for meal prep so you can have them ready any day of the week.

Freezer Breakfast Burritos

Air FryerFreezer MealsKid FriendlyMeal Prep RecipesUnder 30 Minutes
March 27, 2019
Whip up these protein-packed Yogurt Waffles for breakfast and freeze the rest for easy meal prep!

Yogurt Waffles

Freezer MealsGluten FreeKid FriendlyMeal Prep RecipesUnder 30 Minutes
March 18, 2019
Kale and Potato Soup with Turkey Sausage is an easy, hearty soup made with kale, potatoes, carrots and turkey or chicken sausage.

Kale and Potato Soup with Turkey Sausage

Dairy FreeFreezer MealsGluten FreeKid FriendlyMeal Prep RecipesWhole 30 Recipes
February 19, 2019
Halal Food Cart inspired chicken served over a big salad of lettuce and tomatoes drizzled with a yummy white sauce.

Food Cart-Style Chicken Salad with White Sauce

Gluten FreeKid FriendlyLow CarbMeal Prep Recipes
February 8, 2019
This classic egg salad recipe can be enjoyed for breakfast on toast, or for lunch in a wrap, over salad or in a sandwich. Sometimes I just eat it with a spoon right out of the container!

Classic Egg Salad

Dairy FreeGluten FreeKeto RecipesKid FriendlyLow CarbMeal Prep RecipesPaleoVegetarian MealsWhole 30 Recipes
January 13, 2019
A warm and heart healthy breakfast, making Steel Cut Oats in the Instant Pot is so much faster than making them on the stove!

Instant Pot Steel Cut Oats

Dairy FreeGluten FreeKid FriendlyMeal Prep RecipesPressure Cooker RecipesUnder 30 MinutesVegetarian Meals
January 7, 2019
This delicious Turkey Taco Salad is perfect to meal prep, to make ahead for lunch for the week!

Taco Salad Meal Prep

Gluten FreeKeto RecipesLow CarbMeal Prep RecipesUnder 30 Minutes
January 2, 2019
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