Turkey Cutlets with Parmesan Crust

3 4 3 SP 196 Cals 29 Protein 7 Carbs 6 Fats

These golden, crisp Turkey Cutlets with Parmesan Crust, pan-fried or air-fried, are a quick weeknight dish the whole family will love!

Turkey Cutlets with Parmesan Crust

These breaded Parmesan-Crusted Turkey Cutlets are lightly pan-fried in just enough oil and butter so that they taste delicious without being greasy or high in calories. They’re super simple to make – just season the meat with salt and pepper, dip in egg whites, and then coat in the breadcrumb-parmesan mixture. My family and I love them with fresh lemon squeezed on top. More breaded cutlet recipes we love are these Breaded Chicken Cutlets with Deconstructed Guacamole and Breaded Pork Cutlets with Lime.

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Huevos Rancheros

7 11 6 SP

414 Cals 22.5 Protein 42 Carbs 18.5 Fats

Huevos rancheros (or rancher’s eggs) are a typical breakfast served at Mexican farms, featuring corn tortillas topped with fried eggs and salsa. Huevos Rancheros These Huevos Rancheros are the...

7 Day Healthy Meal Plan (October 18-24)

A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner and a shopping list. Recipes include macros and WW Points. 7-Day Healthy Meal Plan When the...

Butternut Squash Ravioli with Sage Butter

8 8 8 SP

355 Cals 11.5 Protein 46.5 Carbs 14.5 Fats

An easy butternut squash ravioli recipe made with wonton wrappers – the perfect shortcut instead of making your own pasta. They are delicate and light, perfect in a sage...

Easy Black Bean Vegetarian Chili with Spiced Yogurt

2 5 2 SP

264 Cals 14.5 Protein 44.5 Carbs 4.5 Fats

This Easy Black Bean Vegetarian Chili topped with Spiced Yogurt takes about 20 minutes to cook but tastes like it simmered for hours. Black Bean Vegetarian Chili with Spiced...

Breaded Chicken Breast topped with a Mediterranean Salad

Air Fryer Chicken Milanese with Mediterranean Salad

9 13 9 SP

562 Cals 63 Protein 28.5 Carbs 21 Fats

This crispy Air Fryer Breaded Chicken Breast is topped with a Mediterranean Salad of tomatoes, red onion, romaine lettuce, and grated Feta cheese – so good! Air Fryer Mediterranean...

Apple Cobbler

6 6 6 SP

215 Cals 1.5 Protein 44.5 Carbs 4 Fats

Apple Cobbler made with warm cinnamon apples and a golden cobbler crust. Top it with whipped topping or yogurt, the perfect fall dessert! Apple Cobbler Apple Cobbler is one...

Turkey Cutlets with Parmesan Crust

Turkey Cutlets with Parmesan Crust

Huevos Rancheros

7 Day Healthy Meal Plan (October 18-24)

Butternut Squash Ravioli with Sage Butter

Easy Black Bean Vegetarian Chili with Spiced Yogurt

Air Fryer Chicken Milanese with Mediterranean Salad

Apple Cobbler

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