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Course

Diet

Main Ingredient

Cooking Method

Holiday

Italian Shrimp Salad
4

Italian Shrimp Salad

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3 hrs 20 mins
Waffles with strawberries, peanut butter and bananas.
3

Protein Waffles

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15 mins
Chicken Pasta Primavera
7

Chicken Pasta Primavera

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50 mins
Turmeric Shrimp with mango and cabbage slaw
2

Turmeric Garlic Shrimp with Cabbage-Mango Slaw

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30 mins
Chicken Marbella
8

Chicken Marbella

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58 mins
Chicken and Orzo
11

One Pot Chicken and Orzo

    1 hr 5 mins
    Italian Sub Salad
    8

    Italian Sub Salad

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    20 mins
    Fish Cakes with Roasted Pepper Sauce
    6

    Fish Cakes

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    20 mins
    Slow Cooker Chicken and Lentil Soup
    2

    Slow Cooker Chicken and Lentil Soup

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    4 hrs 15 mins
    Bloody Mary Deviled Eggs
    1

    Bloody Mary Deviled Eggs

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    35 mins
    Stir fry shrimp and vegetables with rice on a plate
    6

    Shrimp Stir Fry

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    15 mins
    High Protein Egg Bagels
    4

    High-Protein Egg Bagel

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    50 mins
    Cranberry Chicken Salad on Apple Slices
    6

    Cranberry Chicken Salad on Apple Slices

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    15 mins
    Air Fryer Peanut Curry Tofu with Gingery Cauliflower Rice
    7

    Air Fryer Peanut Curry Tofu with Gingery Cauliflower Rice

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    40 mins
    Chicken Florentine
    6

    Chicken Florentine

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    40 mins
    Carrot Banana Protein Smoothie
    7

    Carrot Banana Protein Smoothie

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    5 mins
    White Chicken Chili
    1

    White Chicken Chili

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    55 mins
    Chicken Gnocchi Soup
    9

    Chicken Gnocchi Soup

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    45 mins
    Vodka Sauce Penne with Chicken
    9

    Penne alla Vodka with Chicken

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    1 hr
    Korean Salmon Rice Bowl
    6

    Korean-Inspired Salmon Rice Bowl

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    21 mins