Recipe Type: Under 30 Minutes
Savory Steel Cut Oatmeal
Asian Chicken Lettuce Wraps
Air Fryer Chicken Thighs
High-Protein Zucchini Omelet for One
Kale and Brussels Sprout Salad with Parmesan and Pecans
High-Protein Enchilada Scrambled Eggs
Garlic Butter Mushrooms
Avocado Toast with Egg – Four (4) Ways
Blackened Air Fryer Salmon Bites
Lemony Hearts of Palm Salad with Avocado
Creamy Pumpkin Polenta
Quick Black Beans Recipe
Air Fryer Butternut Squash
Lox and Eggs with Onions
Fall Brussels Sprout Salad with Apples, Pecans, and Blue Cheese
Air Fryer Salmon Fish Sandwich
Whole Wheat Pumpkin Pancakes with Pecans
Chicken Taco Poblano Rice Bowls
Apple and Grape Fall Fruit Salad
Parmesan-Herb Baked Salmon
Avocado Toast with Halloumi and Egg
15-Minute Protein Chia Seed Cereal
Fish Taco Bowls
Spaghetti and Meatball Soup
Grilled Chicken Panini with Zucchini, Tomato, and Mozzarella
Air Fryer Sweet Plantains (Maduros)
Creamy Corn Soup with Queso Fresco
Tuna Tartare with Cucumber and Avocado
Baked Wonton Chips
Scallops with Corn and Tomatoes