Recipe Type: Under 30 Minutes

Breaded Turkey Cutlets with Parmesan Crust

Turkey Cutlets with Parmesan Crust

Huevos Rancheros

Huevos Rancheros

Black Bean Vegetarian Chili

Easy Black Bean Vegetarian Chili with Spiced Yogurt

Breaded Chicken Breast topped with a Mediterranean Salad

Air Fryer Chicken Milanese with Mediterranean Salad

Salisbury Steak with Mushrooms

Salisbury Steak with Mushroom Gravy

Tofu and Veggies over rice

Tofu Stir Fry with Vegetables in a Soy Sesame Sauce

Autumn Apple and Grape Medley

Autumn Apple and Grape Medley (Fruit Salad)

Strawberry Cheesecake Dip

Strawberry Cheesecake Dip

Spicy Sriracha Tofu Rice Bowls

Spicy Sriracha Tofu Rice Bowls (Air Fryer or Oven)

Banana Nut Protein Oats

Banana Nut Protein Oats

Portuguese Seafood Stew

Portuguese Seafood Stew

Spiced Rubbed Grilled Salmon with Black Beans Corn Salsa

Spice Rubbed Grilled Salmon with Black Beans and Corn

Air Fryer Burst Tomato Burrata Caprese Salad

Air Fryer Burst Tomato Burrata Caprese Salad

Cilantro Chicken Avocado

Cilantro Chicken Salad

Grilled Steak With Tomatoes, Red Onion and Balsamic

Grilled Steak With Tomatoes, Red Onion and Balsamic

Red White and Blue Fruit Skewers with Cheesecake Yogurt Dip

Red White and Blue Fruit Skewers with Cheesecake Yogurt Dip

Grilled Chicken Bruschetta

Grilled Bruschetta Chicken

Grilled Shrimp Panzanella Skewers

Grilled Shrimp Panzanella Skewers

Ground Turkey with Zucchini, Corn, Black Beans and Tomatoes in a skillet.

Ground Turkey Skillet with Zucchini, Corn, Black Beans and Tomato

Shrimp Ceviche

Shrimp Ceviche

Asparagus and Swiss Cheese Frittata

Asparagus and Swiss Cheese Frittata

Cold Tuna Pasta Salad

Mayo-less Tuna Pasta Salad

steak with tomatoes, corn and black beans

Grilled Flank Steak with Black Bean and Corn Salsa

Shrimp Egg Rolls

Shrimp Egg Rolls (Air Fryer or Baked)

Lobster Roll Pasta Salad

Lobster Roll Pasta Salad

Ambrosia

Ambrosia Fruit Salad

bowl with watermelon, feta and arugula

Watermelon Feta Salad

Oatmeal Berry Smoothie Bowl

Oatmeal Berry Smoothie Bowl

Skillet Cajun Spiced Flounder with Tomatoes

Skillet Cajun Spiced Fish with Tomatoes

Cheeseburger Crunch Wrap

Cheeseburger Crunch Wrap