Get new post updates: via rss via email

Recipe Type: Low Carb

These Pork Chops with Mushrooms and Shallots are juicy and flavorful, perfect for weeknight dinner!

Pork Chops with Mushrooms and Shallots

December 12, 2019

Cacio e Pepe Brussels Sprouts swaps out pasta for shredded Brussels sprouts in this low-carb take on the Italian classic. Cacio e pepe translates from Italian to “cheese and pepper” and traditionally is served as a pasta dish.

Cacio e Pepe Brussels Sprouts

December 2, 2019

A lighter version of Mexican Chorizo made with ground turkey and a smoky spice blend, perfect for adding to eggs, tacos, and more!

Easy Healthy Turkey Chorizo

December 1, 2019

This Herb and Salt-Rubbed Dry Brined Turkey comes out so moist and flavorful, with crispy golden skin and juicy tender meat.

Herb and Salt-Rubbed Dry Brine Turkey

November 24, 2019

A bowl of Cauliflower "Mac and Cheese"

Cauliflower “Mac” and Cheese

November 6, 2019

$Air Fryer Turkey Breast comes out so moist and juicy and perfectly cooked with a beautiful deep golden brown skin. And bonus, it cooks in a fraction of the time it would in the oven!$

Air Fryer Turkey Breast

November 2, 2019

Crock Pot Picadillo is a flavorful Cuban dish made with ground beef and a sauce made from simmering tomatoes, green olives, bell peppers, cumin, and spices.

Crock Pot Picadillo

October 8, 2019

This simple Eggplant and Tomato Sauce is delicious, made with diced eggplant stewed in tomatoes and garlic. I love it served over pasta but it's also great as a side dish on it's own.

Eggplant and Tomato Sauce

September 23, 2019

Air Fryer Bacon Wrapped Scallops are so easy, made with just two ingredients! Elegant enough to impress guests yet easy enough to make any weeknight for your family.

Air Fryer Bacon Wrapped Scallops

September 19, 2019

Slow Cooker Pork Carnitas or Mexican Pulled Pork is the best Mexican pork recipe whether you stuff it into a tortilla, taco or turn it into a burrito bowl!

Slow Cooker Pork Carnitas (Mexican Pulled Pork)

September 17, 2019

Mashed Cauliflower is essentially a creamy cauliflower puree that makes a delicious low-carb or keto alternative to mashed potatoes.

Mashed Cauliflower

September 16, 2019

Garlic Lovers Roast Beef is my family's favorite roast beef recipe, so flavorful and loaded with garlic as the name implies.

Garlic Lovers Roast Beef

September 8, 2019

Caprese Salad or Insalata Caprese is a simple salad of fresh mozzarella and tomatoes topped with basil and a splash of balsamic. A perfect end of summer appetizer or side dish, especially when tomatoes are at their peak.

Caprese Salad

September 3, 2019

Wilted Baby Spinach with Garlic and Oil is my favorite way to prepare this easy side dish.

Wilted Baby Spinach with Garlic and Oil

August 28, 2019

Air Fried Shishito Peppers come out charred and blistered with the air fryer, which uses much less oil! A squeeze of lemon over the top and they are delicious!

Air Fried Shishito Peppers

August 22, 2019

Making basil oil is so simple and the end result is so amazing, trust me you’ll want to drizzle it all over your chicken, fish, tomatoes, vegetables or just eat it with some crusty bread!

Basil Oil

August 19, 2019

This Lighter Eggplant Parmesan is one of my favorite ways to eat eggplant. No breading, just eggplant, cheese and marinara.

Lighter Eggplant Parmesan

July 30, 2019

These easy, low-carb Buffalo Shrimp Lettuce Wraps are spicy, light and delicious topped with celery and blue cheese or ranch dressing.

Buffalo Shrimp Lettuce Wraps

July 16, 2019

This Buttermilk-Marinated Air Fryer Whole Roasted Chicken comes out unbelievably juicy and delicious. It's so easy to make, just 3 ingredients!

Buttermilk Marinated Air Fryer Whole Roasted Chicken

July 8, 2019

Perfectly Grilled Zucchini Recipe

July 2, 2019

Grilled Vegetables with Yogurt Mint Sauce is so colorful and delicious. An easy summer side dish made with asparagus, zucchini, squash, red onion and bell peppers.

Grilled Vegetable Platter with Yogurt Mint Sauce

June 26, 2019

Zesty Lime Shrimp and Avocado Salad

June 25, 2019

This Salmon Avocado Salad is made with my two favorite super foods – avocado and wild salmon. I could eat this every day!

Salmon Avocado Salad

June 19, 2019

Air Fryer Boneless Chicken Breasts, no breading

Perfect Air Fryer Chicken Breast – No Breading!

June 9, 2019

Air Fryer Asian-Glazed Boneless Chicken Thighs

June 5, 2019

This easy Grilled Cumin Spiced Pork Tenderloin is perfect for summer nights. I season it with a quick, flavorful rub then throw it on the grill. While it cooks for 30 minutes, I make a salad and dinner is ready!

Grilled Cumin Spiced Pork Tenderloin

June 4, 2019

Vegan Caesar Salad

June 3, 2019

Air Fryer Cajun Shrimp Dinner

May 28, 2019

Grilled Chicken pairs beautifully with avocados and mangoes in this delicious salad, perfect for those warmer nights you don't want to heat up the kitchen.

California Grilled Chicken Avocado and Mango Salad

May 15, 2019

I'm obsessed with this Air Fryer Basil-Parmesan Salmon recipe! Making salmon in the air fryer is quick and easy, and the fish comes out so juicy inside.

Basil-Parmesan Crusted Salmon (Air Fryer or Oven)

May 14, 2019