Lunch

All the healthiest lunch recipes I’ve posted over the years. Of course, you can make them for dinner too. But these are the recipes I usually enjoy in the middle of the day. Many are make-ahead meals you can bring to the office with you! If you’re getting bored of your daily lunch, this is your chance to find an exciting new recipe to try. Plenty of these recipes are super quick and easy to make. Some are hot lunches, others are cold and can be eaten on the go.

Recent Recipes

Glazed Salmon Rice Bowl with Bok Choy
5

5-Minute Microwave Salmon Rice Bowl with Bok Choy

  • Dairy Free
  • Gluten Free
  • Under 30 Minutes
6 mins
Pasta Fagioli (Pasta and Beans)
4

Pasta Fagioli (Pasta and Beans)

  • Dairy Free
  • Freezer Meals
  • Gluten Free
  • Kid Friendly
  • Pressure Cooker Recipes
  • Under 30 Minutes
  • Vegetarian Meals
35 mins
Teriyaki Shrimp Quinoa Bowls with Mango-Cucumber Salsa
6

Teriyaki Shrimp Quinoa Bowls with Mango-Cucumber Salsa

  • Dairy Free
  • Gluten Free
40 mins
Pot of Yellow Rice and Black Beans
6

Black Beans and Rice

  • Dairy Free
  • Freezer Meals
  • Gluten Free
  • Kid Friendly
  • Vegetarian Meals
50 mins
Tortilla Encrusted Chicken Tenders with lime wedges
4

Tortilla Encrusted Chicken Tenders

  • Dairy Free
  • Gluten Free
  • Kid Friendly
  • Under 30 Minutes
25 mins
Chicken Lemon and Rice Soup
6

Avgolemono Chicken and Rice Soup

  • Dairy Free
  • Gluten Free
  • Kid Friendly
  • Under 30 Minutes
55 mins
Broccoli Salad in a bowl with 2 spoons
5

Broccoli Salad

  • Gluten Free
  • Low Carb
  • Meal Prep Recipes
  • Under 30 Minutes
15 mins
Borscht
4

Borscht

  • Gluten Free
  • Vegetarian Meals
45 mins
Air Fryer Shrimp
2

Perfect Air Fryer Shrimp

  • Air Fryer
  • Dairy Free
  • Gluten Free
  • Low Carb
  • Under 30 Minutes
10 mins
Salmon Caesar Salad
5

Salmon Caesar Salad

  • Gluten Free
  • Low Carb
  • Under 30 Minutes
30 mins
Spicy Hearts of Palm Noodle Stir Fry with Chicken
7

Spicy Hearts of Palm Noodle Stir Fry with Ground Chicken

  • Dairy Free
  • Gluten Free
  • Under 30 Minutes
20 mins
Buffalo Chicken Rice Bowls
6

Buffalo Chicken Rice Bowls

  • Meal Prep Recipes
  • Under 30 Minutes
30 mins
Vegetable Stromboli
6

Veggie Stromboli with Mushroom, Spinach and Mozzarella

  • Vegetarian Meals
55 mins
Rainbow Quinoa Salad
4

Rainbow Quinoa Salad with Lemon Dressing

  • Dairy Free
  • Gluten Free
  • Meal Prep Recipes
  • Under 30 Minutes
  • Vegetarian Meals
30 mins
Asian Chicken Lettuce Wraps
3

Asian Chicken Lettuce Wraps

  • Dairy Free
  • Gluten Free
  • Keto Recipes
  • Kid Friendly
  • Low Carb
  • Under 30 Minutes
50 mins
Turkey Tortilla Soup
5

Tortilla Soup

  • Dairy Free
  • Gluten Free
  • Kid Friendly
40 mins
Slow Cooker Creamy Sausage, Kale, Sweet Potato Soup
5

Sweet Potato Soup with Sausage (Slow Cooker, Instant Pot, Stove)

  • Dairy Free
  • Freezer Meals
  • Gluten Free
  • Kid Friendly
  • Pressure Cooker Recipes
  • Slow Cooker Recipes
  • Whole 30 Recipes
6 hrs 10 mins
air fryer salmon

Blackened Air Fryer Salmon Bites

  • Air Fryer
  • Dairy Free
  • Gluten Free
  • Keto Recipes
  • Low Carb
  • Paleo
  • Under 30 Minutes
  • Whole 30 Recipes
10 mins
Lemony Hearts of Palm and Avocado Salad
4

Lemony Hearts of Palm Salad with Avocado

  • Dairy Free
  • Gluten Free
  • Kid Friendly
  • Low Carb
  • Under 30 Minutes
  • Vegetarian Meals
  • Whole 30 Recipes
10 mins