Meal Prep Recipes

5

English Muffin Breakfast Sandwich

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15 mins

8

Greek Tofu Bowls

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1 hr

4

Air Fryer Salmon Patties

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25 mins

9

20-Minute Veggie Lo Mein Bowl

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20 mins

9

Italian Sub Broccoli Salad

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15 mins

7

Tofu Poke Bowl

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50 mins

1

Classic Chicken Salad Recipe

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10 mins

9

Turkey Shepherd’s Pie Stuffed Sweet Potato

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1 hr

5

Tropical Chia Pudding Breakfast Bowl (High Protein)

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2 hrs 10 mins

8

Wild Mushroom and Farro Soup

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1 hr 15 mins

9

Spicy Gochujang Tofu Bowl (Vegan, Gluten-Free)

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25 mins

2

High Protein Egg White Muffins with Turkey Bacon

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50 mins

8

Ground Turkey Skillet with Sweet Potatoes and Black Bean

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30 mins

5

Broccoli Salad

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15 mins

6

Buffalo Chicken Rice Bowls

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30 mins

6

Slow Cooker Steel Cut Oats

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2 hrs 5 mins

6

Bacon Spinach Breakfast Casserole with Gruyère Cheese

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55 mins

10

Rainbow Quinoa Salad with Lemon Dressing

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30 mins

6

Chicken Parmesan Rolls

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45 mins

9

Apple Pie Overnight Oats

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8 hrs 25 mins