Meal Prep Recipes

There are so many benefits to meal prepping! Not only does planning and preparing meals in advance mean healthier eating, but it also saves you time and money, and in the end, less food goes to waste. Below you’ll find over 100 easy meal prep ideas for breakfast, lunch, or dinner. Learn how to meal prep with tons of delicious recipes for any diet, from these protein-packed quinoa salad jars to my quick chicken taco rice bowls, this keto-friendly shredded harissa chicken, and tons more.

Latest Healthy Meal Prep Ideas » Page: 2

bacon egg and cheese sandwich
5

English Muffin Breakfast Sandwich

  • Gluten Free
  • Kid Friendly
  • Meal Prep Recipes
  • Under 30 Minutes
15 mins
Greek Tofu Bowl
8

Greek Tofu Bowls

  • Gluten Free
  • Meal Prep Recipes
  • Vegetarian Meals
1 hr
Air Fryer Salmon Patties
4

Air Fryer Salmon Patties

  • Air Fryer
  • Dairy Free
  • Gluten Free
  • Meal Prep Recipes
25 mins
Veggie Lo Mein
9

20-Minute Veggie Lo Mein Bowl

  • Dairy Free
  • Gluten Free
  • Kid Friendly
  • Meal Prep Recipes
  • Under 30 Minutes
  • Vegetarian Meals
20 mins
Italian Sub Broccoli Salad
9

Italian Sub Broccoli Salad

  • Gluten Free
  • Meal Prep Recipes
  • Under 30 Minutes
15 mins
Tofu Poke Bowl with edamame and avocado
7

Tofu Poke Bowl

  • Dairy Free
  • Gluten Free
  • Meal Prep Recipes
  • Vegetarian Meals
50 mins
Classic Chicken Salad
1

Classic Chicken Salad Recipe

  • Dairy Free
  • Gluten Free
  • Keto Recipes
  • Kid Friendly
  • Low Carb
  • Meal Prep Recipes
  • Under 30 Minutes
10 mins
Shepherds Pie Stuffed Sweet Potato
9

Turkey Shepherd’s Pie Stuffed Sweet Potato

  • Dairy Free
  • Gluten Free
  • Kid Friendly
  • Meal Prep Recipes
1 hr
chia pudding with mango, coconut and kiwi
5

Tropical Chia Pudding Breakfast Bowl (High Protein)

  • Gluten Free
  • Kid Friendly
  • Meal Prep Recipes
  • Vegetarian Meals
2 hrs 10 mins
Wild Mushroom and Farro Soup
8

Wild Mushroom and Farro Soup

  • Freezer Meals
  • Meal Prep Recipes
1 hr 15 mins
Spicy Gochujang Tofu Bowls
9

Spicy Gochujang Tofu Bowl (Vegan, Gluten-Free)

  • Dairy Free
  • Meal Prep Recipes
  • Vegetarian Meals
25 mins
Egg White Muffins with Turkey Bacon, Cottage Cheese and Veggies
2

High Protein Egg White Muffins with Turkey Bacon

  • Gluten Free
  • Low Carb
  • Meal Prep Recipes
50 mins
meal prep ground turkey sweet potatoes and black beans
8

Ground Turkey Skillet with Sweet Potatoes and Black Bean

  • Dairy Free
  • Gluten Free
  • Meal Prep Recipes
30 mins
Broccoli Salad in a bowl with 2 spoons
5

Broccoli Salad

  • Gluten Free
  • Low Carb
  • Meal Prep Recipes
  • Under 30 Minutes
15 mins
Buffalo Chicken Rice Bowls
6

Buffalo Chicken Rice Bowls

  • Meal Prep Recipes
  • Under 30 Minutes
30 mins
Slow Cooker Steel Cut Oats
6

Slow Cooker Steel Cut Oats

  • Dairy Free
  • Gluten Free
  • Kid Friendly
  • Meal Prep Recipes
  • Slow Cooker Recipes
  • Vegetarian Meals
2 hrs 5 mins
Bacon Spinach Breakfast Casserole
6

Bacon Spinach Breakfast Casserole with Gruyère Cheese

  • Gluten Free
  • Low Carb
  • Meal Prep Recipes
55 mins
Rainbow Quinoa Salad
10

Rainbow Quinoa Salad with Lemon Dressing

  • Dairy Free
  • Gluten Free
  • Meal Prep Recipes
  • Under 30 Minutes
  • Vegetarian Meals
30 mins
Chicken Parmesan Rolls
6

Chicken Parmesan Rolls

  • Kid Friendly
  • Meal Prep Recipes
  • Under 30 Minutes
45 mins
Apple Pie Overnight Oats
9

Apple Pie Overnight Oats

  • Dairy Free
  • Gluten Free
  • Meal Prep Recipes
  • Vegetarian Meals
8 hrs 25 mins