Meal Prep Recipes

There are so many benefits to meal prepping! Not only does planning and preparing meals in advance mean healthier eating, but it also saves you time and money, and in the end, less food goes to waste. Below you’ll find over 100 easy meal prep ideas for breakfast, lunch, or dinner. Learn how to meal prep with tons of delicious recipes for any diet, from these protein-packed quinoa salad jars to my quick chicken taco rice bowls, this keto-friendly shredded harissa chicken, and tons more.

Latest Healthy Meal Prep Ideas » Page: 2

egg salad
3

Classic Egg Salad

  • Dairy Free icon
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  • Keto Recipes icon
  • Kid Friendly icon
  • Low Carb icon
  • Meal Prep Recipes icon
  • Paleo icon
  • Vegetarian Meals icon
  • Whole 30 Recipes icon
25 mins
Cinnamon-Raisin Overnight Oats
8

Cinnamon-Raisin Overnight Oats

  • Dairy Free icon
  • Gluten Free icon
  • Meal Prep Recipes icon
  • Vegetarian Meals icon
4 hrs 5 mins
Salisbury Steak Meatballs
7

Salisbury Steak Meatballs (Instant Pot, Stove, Slow Cooker)

  • Freezer Meals icon
  • Kid Friendly icon
  • Meal Prep Recipes icon
  • Pressure Cooker Recipes icon
  • Slow Cooker Recipes icon
  • Under 30 Minutes icon
30 mins
Mini Quiche with Ham and Cheese
6

Mini Quiche

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45 mins
Cauliflower Rice
2

Cauliflower Rice

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  • Vegetarian Meals icon
35 mins
Turkey Meatloaf with Zucchini
6

Turkey Meatloaf with Zucchini

  • Dairy Free icon
  • Freezer Meals icon
  • Gluten Free icon
  • Kid Friendly icon
  • Meal Prep Recipes icon
1 hr 10 mins
Fish Sticks with Tartar Sauce
5

Air Fryer Fish Sticks

  • Air Fryer icon
  • Freezer Meals icon
  • Gluten Free icon
  • Kid Friendly icon
  • Meal Prep Recipes icon
34 mins
Instant Pot Chicken Noodle Soup
4

Instant Pot Chicken Noodle Soup

  • Dairy Free icon
  • Kid Friendly icon
  • Meal Prep Recipes icon
  • Pressure Cooker Recipes icon
50 mins
Air Fryer Asian Turkey Meatballs with rice and edamame.
10

Air Fryer Asian Meatballs

  • Air Fryer icon
  • Dairy Free icon
  • Freezer Meals icon
  • Meal Prep Recipes icon
40 mins
Chicken Burger
7

Chicken Burger

  • Dairy Free icon
  • Freezer Meals icon
  • Meal Prep Recipes icon
  • Under 30 Minutes icon
15 mins
Mediterranean Meatball Bowl
11

Mediterranean Meatballs

  • Air Fryer icon
  • Gluten Free icon
  • Kid Friendly icon
  • Meal Prep Recipes icon
30 mins
Loaded Baked Egg Muffins
2

Loaded Egg Muffins

  • Freezer Meals icon
  • Gluten Free icon
  • Keto Recipes icon
  • Kid Friendly icon
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  • Meal Prep Recipes icon
  • Under 30 Minutes icon
30 mins
Chipotle Chicken Burrito Bowl
4

Chipotle Chicken

  • Air Fryer icon
  • Dairy Free icon
  • Gluten Free icon
  • Keto Recipes icon
  • Kid Friendly icon
  • Low Carb icon
  • Meal Prep Recipes icon
  • Under 30 Minutes icon
30 mins
Turkey Burgers
8

Turkey Burger Recipe

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  • Kid Friendly icon
  • Meal Prep Recipes icon
  • Under 30 Minutes icon
25 mins
Grilled Chicken Breasts with salad
2

The Best Grilled Chicken Breast

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  • Meal Prep Recipes icon
  • Whole 30 Recipes icon
41 mins
Broccoli and Cheese Egg Muffins
2

Broccoli and Cheese Egg Muffins

  • Freezer Meals icon
  • Gluten Free icon
  • Keto Recipes icon
  • Kid Friendly icon
  • Low Carb icon
  • Meal Prep Recipes icon
  • Under 30 Minutes icon
  • Vegetarian Meals icon
35 mins
Lentil Curry
0

Lentil Curry

  • Dairy Free icon
  • Gluten Free icon
  • Meal Prep Recipes icon
  • Pressure Cooker Recipes icon
  • Vegetarian Meals icon
40 mins
bacon egg and cheese sandwich
5

English Muffin Breakfast Sandwich

  • Gluten Free icon
  • Kid Friendly icon
  • Meal Prep Recipes icon
  • Under 30 Minutes icon
15 mins
Greek Tofu Bowl
8

Greek Tofu Bowls

  • Gluten Free icon
  • Meal Prep Recipes icon
  • Vegetarian Meals icon
1 hr