Meal Prep Recipes

There are so many benefits to meal prepping! Not only does planning and preparing meals in advance mean healthier eating, but it also saves you time and money, and in the end, less food goes to waste. Below you’ll find over 100 easy meal prep ideas for breakfast, lunch, or dinner. Learn how to meal prep with tons of delicious recipes for any diet, from these protein-packed quinoa salad jars to my quick chicken taco rice bowls, this keto-friendly shredded harissa chicken, and tons more.

Latest Healthy Meal Prep Ideas » Page: 2

Healing pumpkin soup made with canned pumpkin and coconut milk.
1

Pumpkin Ginger Coconut Soup (Dairy-Free)

1 hr 5 mins
Butternut Squash Salad with Brussels Sprouts and Pears
5

Butternut Squash Salad with Brussels Sprouts, Pears, and Maple Dijon Vinaigrette

45 mins
Slow Cooker Chili
0

Slow Cooker Chili

4 hrs 20 mins
Southwest Stuffed Sweet Potatoes with Ground Turkey
2

Southwest Stuffed Sweet Potatoes

1 hr 15 mins
Sheet Pan Spatchcock Chicken with Sweet Potatoes
11

Spatchcock Chicken with Sweet Potatoes

1 hr 15 mins
Fall Steak Salad with Sweet Potatoes
4

Fall Steak Salad with Sweet Potatoes

30 mins
Chicken Shawarma Sheet Pan Dinner
1

Chicken Shawarma Sheet Pan Dinner

45 mins
3 jars of overnight oats topped with blueberries and walnuts
2

How to Make Overnight Oats (No Added Sugar Recipe!)

8 hrs 5 mins
Chicken Taquitos
5

Chicken Taquitos

1 hr 15 mins
Teriyaki Salmon Bowl (Air Fryer or Oven)
8

Teriyaki Salmon Bowl (Air Fryer or Oven)

55 mins
California Roll Cucumber Salad
8

California Roll Cucumber Salad

25 mins
Garlic Parmesan Chicken Foil Packets with Couscous in foil
10

Creamy Chicken Foil Packets with Couscous

35 mins
Instant Pot Egg Bites
2

Instant Pot Egg Bites (Just Like Starbucks)

45 mins
Grilled Jerk Chicken Thighs
2

Grilled Jerk Chicken with Mango Avocado Salsa

45 mins
Cottage Cheese Gnudi
7

Gnudi (Cottage Cheese) Recipe

1 hr 9 mins
Strawberry Banana Smoothie
5

Strawberry Banana Smoothie

5 mins
Tuna salad on bread with cheese and tomato
5

Tuna Melt

10 mins
Instant Pot Shredded Chicken
0

Instant Pot Shredded Chicken

38 mins
High Protein Egg Salad
2

High Protein Egg Salad (Low Calorie, Lower Fat)

25 mins
Grilled Vegetable Couscous Salad
5

Mediterranean Couscous Salad with Grilled Vegetables

45 mins