Meal Prep Recipes

There are so many benefits to meal prepping! Not only does planning and preparing meals in advance mean healthier eating, but it also saves you time and money, and in the end, less food goes to waste. Below you’ll find over 100 easy meal prep ideas for breakfast, lunch, or dinner. Learn how to meal prep with tons of delicious recipes for any diet, from these protein-packed quinoa salad jars to my quick chicken taco rice bowls, this keto-friendly shredded harissa chicken, and tons more.

Latest Healthy Meal Prep Ideas » Page: 3

Italian Sub Broccoli Salad
9

Italian Sub Broccoli Salad

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15 mins
Tofu Poke Bowl with edamame and avocado
7

Tofu Poke Bowl

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50 mins
Classic Chicken Salad
1

Classic Chicken Salad Recipe

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  • Kid Friendly icon
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  • Under 30 Minutes icon
10 mins
Shepherds Pie Stuffed Sweet Potato
9

Turkey Shepherd’s Pie Stuffed Sweet Potato

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1 hr
chia pudding with mango, coconut and kiwi
5

Tropical Chia Pudding Breakfast Bowl (High Protein)

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2 hrs 10 mins
Wild Mushroom and Farro Soup
8

Wild Mushroom and Farro Soup

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1 hr 15 mins
Spicy Gochujang Tofu Bowls
9

Spicy Gochujang Tofu Bowl (Vegan, Gluten-Free)

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25 mins
Egg White Muffins with Turkey Bacon, Cottage Cheese and Veggies
2

High Protein Egg White Muffins with Turkey Bacon

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50 mins
meal prep ground turkey sweet potatoes and black beans
8

Ground Turkey Skillet with Sweet Potatoes and Black Bean

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30 mins
Broccoli Salad in a bowl with 2 spoons
5

Broccoli Salad

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15 mins
Buffalo Chicken Rice Bowls
6

Buffalo Chicken Rice Bowls

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30 mins
Slow Cooker Steel Cut Oats
6

Slow Cooker Steel Cut Oats

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2 hrs 5 mins
Bacon Spinach Breakfast Casserole
6

Bacon Spinach Breakfast Casserole with Gruyère Cheese

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55 mins
Rainbow Quinoa Salad
10

Rainbow Quinoa Salad with Lemon Dressing

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  • Vegetarian Meals icon
30 mins
Chicken Parmesan Rolls
6

Chicken Parmesan Rolls

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45 mins
Apple Pie Overnight Oats
9

Apple Pie Overnight Oats

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8 hrs 25 mins
Slow Cooker Beef Ragu
4

Slow Cooker Ground Beef Ragu

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4 hrs 15 mins
Chicken Taco Poblano Rice Bowls in a glass meal prep container.
8

Chicken Taco Poblano Rice Bowls

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25 mins
Pineapple Chia with Cottage Cheese
7

Pineapple Chia with Cottage Cheese

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2 hrs 5 mins
Overnight oats in a mason jar (no cooking required)! A hearty healthy breakfast packed with fiber, vitamins, and nutrients.
2

Overnight Oats (How To Make)

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8 hrs 5 mins