Meal Prep Recipes

These healthy Meal Prep Recipes are great to make ahead for a busy week. Great for breakfast, lunch or dinner.

Save time, money and stress by preparing these meal prep recipes ahead for the week.

 

Recent Recipes » Page: 3

Ground Turkey with Zucchini, Corn, Black Beans and Tomatoes in a skillet.
5

Ground Turkey Skillet with Zucchini, Corn, Black Beans and Tomato

  • Dairy Free
  • Gluten Free
  • Kid Friendly
  • Meal Prep Recipes
  • Under 30 Minutes
25 mins
Cold Tuna Pasta Salad
5

Mayo-less Tuna Pasta Salad

  • Gluten Free
  • Kid Friendly
  • Meal Prep Recipes
  • Under 30 Minutes
10 mins
Quinoa Salad
5

Quinoa Salad with Kale, Cranberries and Mint

  • Dairy Free
  • Gluten Free
  • Meal Prep Recipes
  • Vegetarian Meals
25 mins
Oatmeal Berry Smoothie Bowl
1

Oatmeal Berry Smoothie Bowl

  • Dairy Free
  • Kid Friendly
  • Meal Prep Recipes
  • Under 30 Minutes
  • Vegetarian Meals
10 mins
Grilled Vegetable Orzo Pasta Salad
7

Grilled Vegetable Orzo Pasta Salad

  • Dairy Free
  • Kid Friendly
  • Meal Prep Recipes
  • Vegetarian Meals
25 mins
Half Yolk Egg Salad
1

Low-Yolk Egg Salad

  • Dairy Free
  • Gluten Free
  • Keto Recipes
  • Low Carb
  • Meal Prep Recipes
  • Paleo
  • Under 30 Minutes
  • Vegetarian Meals
  • Whole 30 Recipes
25 mins
Slice of Spanish Tortilla with Pimenton Aioli
5

Spanish Tortilla with Pimenton Aioli

  • Dairy Free
  • Gluten Free
  • Kid Friendly
  • Meal Prep Recipes
  • Vegetarian Meals
1 hr 15 mins
Turkey Picadillo with rice and slaw on a plate.
6

Turkey Picadillo

  • Dairy Free
  • Freezer Meals
  • Gluten Free
  • Keto Recipes
  • Kid Friendly
  • Low Carb
  • Meal Prep Recipes
  • Under 30 Minutes
  • Whole 30 Recipes
30 mins
Waffled Salmon Cakes with arugual and lemon
2

Easy (10-minute) Waffled Salmon Cakes

  • Dairy Free
  • Gluten Free
  • Low Carb
  • Meal Prep Recipes
  • Under 30 Minutes
15 mins
Enjoy this Italian Turkey Meatball Sheet Pan Dinner with the most tender turkey meatballs made from scratch and seasoned vegetables for an easy meal.
6

Italian Ground Turkey Meatball Sheet Pan Dinner

  • Dairy Free
  • Gluten Free
  • Kid Friendly
  • Meal Prep Recipes
45 mins
Protein PB & J Smoothie Bowl
4

Protein PB & J Smoothie Bowl

  • Dairy Free
  • Freezer Meals
  • Gluten Free
  • Kid Friendly
  • Meal Prep Recipes
  • Under 30 Minutes
  • Vegetarian Meals
5 mins
This creamy and delicious Cacio e Pepe Frittata is a fun twist on the Italian classic pasta dish. A protein- packed breakfast, lunch or dinner made with roasted cauliflower, Greek yogurt, eggs, and Parmesan served with a dollop of lemony yogurt and arugula salad.
5

Cacio e Pepe Frittata with Cauliflower and Lemony Yogurt

  • Gluten Free
  • Low Carb
  • Meal Prep Recipes
  • Vegetarian Meals
1 hr
Buffalo Chickpea Salad
1

Buffalo Chickpea Salad

  • Gluten Free
  • Meal Prep Recipes
  • Under 30 Minutes
  • Vegetarian Meals
30 mins
This protein-packed Cottage Cheese Egg Bake with spinach and chicken sausage is filling and delicious. Enjoy for breakfast, lunch, or dinner with a salad and some crusty bread.
3

Cottage Cheese Egg and Sausage Frittata

  • Gluten Free
  • Low Carb
  • Meal Prep Recipes
30 mins
Peanut-Braised Chicken Breasts over rice
4

Peanut-Braised Chicken Breasts

  • Dairy Free
  • Gluten Free
  • Meal Prep Recipes
50 mins
sweet potato egg nest
2

Baked Sweet Potato Egg Cups

  • Gluten Free
  • Meal Prep Recipes
  • Vegetarian Meals
35 mins
Savory Cottage Cheese Bowl
3

Savory Cottage Cheese Bowl

  • Gluten Free
  • Meal Prep Recipes
  • Under 30 Minutes
  • Vegetarian Meals
5 mins
Harissa Chicken Meatballs with couscous.
7

Harissa Chicken Meatballs

  • Dairy Free
  • Freezer Meals
  • Gluten Free
  • Keto Recipes
  • Low Carb
  • Meal Prep Recipes
  • Whole 30 Recipes
45 mins
These Breakfast Egg Rolls, loaded with eggs, sausage, and veggies cooked in the oven or air fryer, are a fun twist on an egg sandwich. Perfect for making ahead and reheating as needed.
5

Breakfast Egg Rolls

  • Air Fryer
  • Dairy Free
  • Freezer Meals
  • Kid Friendly
  • Meal Prep Recipes
  • Under 30 Minutes
30 mins
sheet pan pancakes on a try with berries and toppings.
6

Yogurt Sheet Pan Pancakes with Mixed Berries

  • Kid Friendly
  • Meal Prep Recipes
  • Under 30 Minutes
  • Vegetarian Meals
30 mins