Meal Prep Recipes

There are so many benefits to meal prepping! Not only does planning and preparing meals in advance mean healthier eating, but it also saves you time and money, and in the end, less food goes to waste. Below you’ll find over 100 easy meal prep ideas for breakfast, lunch, or dinner. Learn how to meal prep with tons of delicious recipes for any diet, from these protein-packed quinoa salad jars to my quick chicken taco rice bowls, this keto-friendly shredded harissa chicken, and tons more.

Latest Healthy Meal Prep Ideas » Page: 4

Pineapple Chia with Cottage Cheese
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Pineapple Chia with Cottage Cheese

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2 hrs 5 mins
Overnight oats in a mason jar (no cooking required)! A hearty healthy breakfast packed with fiber, vitamins, and nutrients.
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Overnight Oats (How To Make)

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8 hrs 5 mins
Grilled Chicken Chickpea Salad
6

Grilled Chicken Chickpea Salad

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5 mins
Very Berry Cottage Cheese Bowl
4

Berry Cottage Cheese Breakfast Bowl

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5 mins
This easy meal-prep honey-sriracha chicken dish, which can also be served as a main dish, is made on a sheet pan and comes together quick!
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Honey Sriracha Chicken and Broccoli Meal Prep Bowls

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30 mins
Sous Vide Chicken Salad
4

Sous Vide Chicken Breast and a Cilantro Lime Chicken Avocado Salad

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2 hrs 30 mins
Instant Pot Baked Oatmeal
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Instant Pot Baked Oatmeal Bars

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1 hr
Burst Tomato Cottage Cheese Caprese Bowl
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Burst Tomato Cottage Cheese Caprese Bowl

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7 mins
Buffalo Chicken Salad Lettuce Wraps
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Buffalo Chicken Salad

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5 mins
Grilled Vegetable Orzo Pasta Salad
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Grilled Vegetable Orzo Pasta Salad

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25 mins
Spicy Canned Salmon Salad Rice Bowl
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Spicy Canned Salmon Rice Bowl

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5 mins
Avocado Quinoa Salad
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Avocado Quinoa Salad

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25 mins
Banana Nut Pancakes
3

Banana Nut Pancakes

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20 mins
Greek Turkey and Zucchini Meatballs
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Greek Turkey Meatballs

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25 mins
Grilled Chicken Salad
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BBQ Chicken Salad

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15 mins
Spinach Artichoke Lasagna Roll Ups
7

Spinach Artichoke Lasagna Roll-ups

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1 hr 15 mins
Sloppy Joe Recipe
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Sloppy Joe Recipe

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30 mins
Tuna Croquettes
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Tuna Croquettes (Baked or Air Fryer)

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1 hr
Homemade Italian Turkey Sausage or Chicken Sausage
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Homemade Italian Turkey Sausage or Chicken Sausage

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Breakfast lovers, jazz up your mornings with this Meal Prep Breakfast Taco Scramble, made with potatoes, turkey taco meat, scrambled eggs and salsa (cheese is optional!) perfect to make ahead for breakfast for the week!
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Meal Prep Breakfast Taco Scramble

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1 hr