Blue Cheese Dressing

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This simple, light, homemade Blue Cheese Dressing is made with Greek yogurt, blue cheese, lemon juice, mayonnaise and seasoning.

This simple, light, homemade Blue Cheese Dressing is made with Greek yogurt, blue cheese, lemon juice, mayonnaise and seasoning.

Nothing beats the flavor of homemade salad dressing. Making your own salad dressing gives you control of what ingredients go into it. Serve this with a wedge of iceberg lettuce, as a dip for skinny buffalo wings or one of my favorite ways to enjoy this is on a roast beef sandwich on a good whole wheat crusty bread with arugula.

Classic wedge salad meets chopped salad in this easy side salad dish made with lettuce, bacon, blue cheese and chives with a light homemade blue cheese dressing.

To store leftovers: Keep in an airtight container in the refrigerator for up to 5 days.

This simple, light, homemade Blue Cheese Dressing is made with Greek yogurt, blue cheese, lemon juice, mayonnaise and seasoning.
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4.79 from 33 votes
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Low Fat Creamy Blue Cheese Dressing

52 Cals 3.5 Protein 3.5 Carbs 3 Fats
Prep Time: 10 mins
Total Time: 10 mins
Yield: 8 servings
COURSE: Appetizer
CUISINE: American
This simple, light, homemade Blue Cheese Dressing is made with Greek yogurt, blue cheese, lemon juice, mayonnaise and seasoning.

Ingredients

  • 1/2 cup crumbled blue cheese
  • 6 oz fat free Greek yogurt, full fat for Keto
  • 1 tbsp light mayonnaise, full fat for Keto, check labels
  • 1 tbsp lemon juice
  • 1 tbsp white wine vinegar
  • 1/8 teaspoon garlic powder
  • salt and freshly ground black pepper

Instructions

  • In a small bowl, mash blue cheese and yogurt together with a fork.
  • Stir in mayonnaise, lemon juice, vinegar, and garlic powder until well blended.
  • Season to taste with salt and pepper. Makes 1 cup.

Nutrition

Serving: 2tablespoons, Calories: 52kcal, Carbohydrates: 3.5g, Protein: 3.5g, Fat: 3g, Saturated Fat: 1.5g, Cholesterol: 7mg, Sodium: 160mg, Fiber: 0.5g, Sugar: 2.5g
WW Points Plus: 1
Keywords: bleu cheese dressing, blue cheese dressing, blue cheese dressing recipe, homemade blue cheese dressing, how to make blue cheese dressing

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182 comments

  1. Made tonight.  Substituted red wine Vinegar because I didn’t have  the white.  Not sure if regular vinegar would have been better but the family really liked it- it was so easy to make. 

  2. This is the absolute best Blue Cheese dressing I’ve ever had. It tastes great on anything and everything. I especially like it on the Skinnytaste Buffalo Chicken Meatballs.

  3. This recipe is a 10/10 every time. Nothing on the grocery store aisle comes close. And it’s really easy to make too! I always use a little more bleu cheese cause I like it extra chunky, and swap out ACV for white vinegar.

  4. I’ll never, ever buy bottled blue cheese again! Amazing!

  5. I love this recipe, and I have made it many times before- but I haven’t made it for a while. I could swear there was onion powder in it? 

  6. This is the best homemade blue cheese on earth. I’ve made it multiple times and always come back to it! It’s even better if you make it ahead of time (I did 16 hours) because the flavors really blend well! Amazing!!! 

  7. The BEST Blue Cheese Dressing I have ever tasted! I love that it doesn’t make a huge amount, but of course, you can easily double/triple, etc. the recipe if you need more.

    Pairs perfectly with your recipe for Buffalo Chicken Meatballs. I love using the meatballs for a sub and not just appetizers. For a snack, I enjoy the dressing on slices of Granny Smith Apples.

    Very pleased with the nutritional information as well!

    • Whoa! I wasn’t sure I was going to like this dressing/dip. But, wow!. This was so good. What I liked most was that it wasn’t to wet. Most blue cheese dressings gross me out, due to their watery base/thinness, not this. I failed to get white wine vinegar so I used ACV. The substitution was fine. I used for dipping the Skinnytaste air fryer buffalo chicken. Now I have to find other foods to put this on. Another winner.

  8. I genuinely prefer this dressing over any bottled or restaurant creamy blue cheese dressing. I take it with me when I (used to – darn COVID-19) eat out. I don’t put in a full Tbsp of vinegar because I am very sensitive to the sour and I prefer the full Tbsp of fresh lemon juice. I also give it a good kick of the pepper. So good! So good!

  9. This is the best blue cheese dressing EVER! On a side note, I leave out the mayo (just a personal preference).

  10. This was easy to make and delicious!  I normally buy a yogurt blue cheese dressing at the store but it has that weird aftertaste and this one doesnt!  This will be my go to dressing from now on!

  11. BEST BLUE CHEESE DRESSING EVER!

  12. This was amazing. Blue cheese dressing is not my usual go to salad dressing but this was so crazy good that I have become a fan and I will use it on sandwiches too.

  13. This was delicious! I’ve never been a huge fan of blue cheese from the bottle, and blue cheese from the restaurants are way too high in calories for me. This was a perfect substitute!

  14. Absolutely delicious. I did not have white wine vinegar but I substituted regular white vinegar (half tbsp instead of 1 tbsp).

  15. Hi there! How many GREEN points would this be?
    Thank you so much!