Zesty Avocado Cilantro Buttermilk Dressing

This is good stuff! Creamy avocado dressing with a little zing from the jalapeño pepper.

Make a boring grilled chicken salad exciting, use it over greens, on a sandwich, and it even makes a great dip if you use a little less buttermilk! This keeps refrigerated a few days without turning brown. Low-carb, gluten-free, egg-free, vegetarian and delicious!

 

This is good stuff! Creamy avocado dressing with a little zing from the jalapeño pepper.
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5 from 11 votes
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Zesty Avocado Cilantro Buttermilk Dressing

2
Freestyle Points
50
Calories
Total Time: 15 mins
Yield: 6 servings
CUISINE: American
This is good stuff! Creamy avocado dressing with a little zing from the jalapeño pepper.

Ingredients

  • 3/4 cup low-fat buttermilk
  • 1 small jalapeno, seeds removed, leave them in if you want it spicy
  • 1/4 cup of fresh cilantro
  • 1 medium haas avocado
  • 1 clove garlic
  • 2 tbsp chopped scallion
  • juice of 1 lime
  • 1/8 tsp cumin
  • 1/4 tsp fresh ground pepper
  • 1/2 tsp kosher salt

Instructions

  • Combine all the ingredients in a blender and blend until smooth.
  • For a thinner dressing add more buttermilk, for a thicker dip use less.

Nutrition

Serving: 31/2 Tablespoons, Calories: 50kcal, Carbohydrates: 5g, Protein: 2g, Fat: 3g, Saturated Fat: 0.6g, Polyunsaturated Fat: 0g, Monounsaturated Fat: 0g, Trans Fat: 0g, Cholesterol: 1mg, Sodium: 128mg, Potassium: 0mg, Fiber: 1.5g, Sugar: 2g, Vitamin A: 0IU, Vitamin C: 0mg, Calcium: 0mg, Iron: 0mg
Freestyle Points: 2
Points +: 2