When I began my health journey a few years ago, I found that the two things that helped the most were a) cooking my own healthy dinners at home where I was in full control of what went into my meals and b) planning my meals ahead for the week.

The Skinnytaste Ultimate Meal Planner was designed to help you keep your goals on track and make meal planning easier and more organized. The 52 week spiral bound meal planner has weekly meal planning grids you can tear out and put on your fridge if you wish, a 12-week meal plan, 30 (15 new) recipes, and tear-out grocery lists. I love starting my week with gratitude, affirmations and intentions, so I included a space for that as well. I hope you will love this as much as I do! Here’s a sneak peak:

Pre-order here:

• Amazon
• Barnes and Noble
• Indie Bound