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Sauces, Dips and Spreads

Find all kinds of different sauces, dips and spreads for every occaison! There are so many simple and delicious recipes to complete your favorite snacks and meals.

Newest Recipes

Pumpkin Pie Dip with sliced apples.

Pumpkin Pie Dip

Gluten FreeKid FriendlyUnder 30 MinutesVegetarian Meals
October 9, 2020
This is the The Best Baba Ganoush recipe, a smoky Middle Eastern eggplant dip made with charred eggplant, tahini, lemon juice, and olive oil.

The Best Baba Ganoush

Dairy FreeGluten FreeVegetarian MealsWhole 30 Recipes
July 6, 2020
An EASY 3-ingredient sauce! This is my go-to cranberry sauce recipe for the Holidays. I love how the sweet pears compliment the tart cranberries, perfect to add to your Thanksgiving table.

Cranberry Pear Sauce

Dairy FreeGluten FreeKid FriendlyPaleoUnder 30 MinutesVegetarian Meals
November 1, 2019
Grab some chips and dig into this cheesy, hot Mexican Layer Dip made with spiced ground turkey, refried beans, salsa, green chilies, tomatoes, cheese and avocado.

Baked Mexican Layer Dip

Gluten FreeKid FriendlyUnder 30 Minutes
October 17, 2019
Pumpkin lovers will love this easy, pumpkin butter recipe made from scratch. It's delicious smeared on toast, oatmeal, yogurt, and more!

Pumpkin Butter

Dairy FreeFreezer MealsGluten FreeKid FriendlyUnder 30 MinutesVegetarian Meals
October 16, 2019
This simple Eggplant and Tomato Sauce is delicious, made with diced eggplant stewed in tomatoes and garlic. I love it served over pasta but it's also great as a side dish on it's own.

Eggplant and Tomato Sauce

Dairy FreeFreezer MealsGluten FreeKeto RecipesKid FriendlyLow CarbPaleoUnder 30 MinutesVegetarian MealsWhole 30 Recipes
September 23, 2019
Making basil oil is so simple and the end result is so amazing, trust me you’ll want to drizzle it all over your chicken, fish, tomatoes, vegetables or just eat it with some crusty bread! 

Basil Oil

Dairy FreeGluten FreeKid FriendlyLow CarbPaleoUnder 30 MinutesVegetarian MealsWhole 30 Recipes
August 19, 2019
Homemade sweet and spicy Kansas City style BBQ sauce made with tomato sauce, honey, molasses, vinegar and spices.

Homemade Kansas City Style BBQ Sauce

Dairy FreeGluten FreeVegetarian Meals
August 2, 2019
Crock Pot Applesauce – Homemade apple sauce doesn't get easier than using your slow cooker!!

Crock Pot Applesauce

Dairy FreeGluten FreeKid FriendlySlow Cooker RecipesVegetarian Meals
September 27, 2018
My favorite way to eat steak is topped with this AWESOME chimichurri sauce! It adds flavor and zing to anything you're grilling!

Steak Kebabs with Chimichurri

Dairy FreeGluten FreeKeto RecipesKid FriendlyLow CarbPaleoUnder 30 MinutesWhole 30 Recipes
July 6, 2018
Homemade nut butter is so simple to make, just two ingredients (nuts and salt)! Simply toast the nuts then put them in the food processor. Here I made nut butter three ways; almond butter, walnut butter and pecan butter but any tree nut would work.

How To Make Nut Butter

Dairy FreeGluten FreeKeto RecipesKid FriendlyLow CarbUnder 30 MinutesVegetarian MealsWhole 30 Recipes
June 14, 2018
Peruvian green sauce also known as Aji Verde is a spicy bright green condiment typically found in any Peruvian restaurant.

Peruvian Green Sauce

Gluten FreeKeto RecipesLow CarbPaleoUnder 30 MinutesVegetarian MealsWhole 30 Recipes
May 8, 2018
Get the chips ready for this quick and easy No-Cook Salsa recipe! In less than five minutes, you will have a delicious, healthy appetizer or snack everyone will love. It's bright, fresh and takes under 5 minutes!

Easy No-Cook Salsa Recipe

Dairy FreeGluten FreeKeto RecipesKid FriendlyLow CarbPaleoUnder 30 MinutesVegetarian MealsWhole 30 Recipes
October 20, 2017
Chicken Cacciatore made in an Instant! The sauce is hearty and chunky, loaded with chicken, tomatoes, peppers and onions (I sometimes add mushrooms too!)

Chicken Cacciatore Recipe (Instant Pot)

Dairy FreeFreezer MealsGluten FreeKeto RecipesKid FriendlyLow CarbPaleoPressure Cooker RecipesUnder 30 MinutesWhole 30 Recipes
October 3, 2017
This is hands down, The Best Enchilada Sauce Recipe ever. Once you try this, you'll never buy canned again! If you love enchiladas as much as I do, then making homemade enchilada sauce from scratch is a must.

The Best Homemade Enchilada Sauce Recipe

Dairy FreeFreezer MealsGluten FreeKeto RecipesLow CarbPaleoUnder 30 MinutesVegetarian MealsWhole 30 Recipes
May 25, 2017
Salsa Verde is a fresh, healthy salsa made with roasted tomatillos, peppers, garlic, onion and cilantro. Perfect for dipping your tortilla chips into or used in recipes that call for jarred Salsa Verde.

Salsa Verde

Dairy FreeGluten FreeKeto RecipesLow CarbUnder 30 MinutesVegetarian Meals
April 30, 2017
These Asian inspired turkey meatballs are seasoned with ginger and spices and finished with a sweet and spicy, gochujang glaze. Great as an appetizer or serve them with brown rice to make them a meal.

Asian Turkey Meatballs with Gochujang Glaze

Dairy FreeFreezer MealsGluten FreeMeal Prep RecipesUnder 30 Minutes
February 4, 2017
Making pumpkin puree from scratch is easy to do! Here are two methods, the quick method in the pressure cooker or the oven roasted method which is just as easy, but takes a little more time.

How To Make Pumpkin Puree (Instant Pot or Oven Method)

Freezer MealsGluten FreeLow CarbPaleoPressure Cooker RecipesVegetarian MealsWhole 30 Recipes
October 15, 2016
Chermoula is a sauce, similar to a pesto, used in North African cooking as a marinade to flavor fish or seafood, but it can be used on other meats, vegetables or stirred into couscous.

Chermoula

Dairy FreeGluten FreePaleoUnder 30 MinutesVegetarian MealsWhole 30 Recipes
April 13, 2016
Love the colors in these FRESH homemade Vietnamese style shrimp summer rolls! Accompanied with a peanut hoisin dipping sauce. They are simple to make at home and can be filled with any type of protein and veggies you like.

Shrimp Summer Rolls with Peanut Hoisin Dipping Sauce

Dairy FreeGluten FreeLow CarbUnder 30 Minutes
February 2, 2016
If you like hot, melty Chicken Philly Cheesesteak Sandwiches, you'll love this dip! This is one dip you'll want to have at any party, perfect for the super bowl coming up.

Hot Chicken Philly Cheesesteak Dip

Gluten FreeKeto RecipesKid FriendlyLow CarbUnder 30 Minutes
December 30, 2015
Sweet Autumn pears compliment tart cranberries in this wonderful cranberry pear butter spread, perfect for Thanksgiving, Friendsgiving or anytime you want to add a little sweet-tartness to your meal.

Slow Cooker Cranberry Pear Butter

Dairy FreeGluten FreeKid FriendlySlow Cooker RecipesVegetarian Meals
November 9, 2015
This easy Apple Butter recipe made in the slow cooker is the perfect way to use apples if you're planning on going apple picking in the fall!

Crockpot Apple Butter

Dairy FreeGluten FreeSlow Cooker RecipesVegetarian Meals
September 9, 2015
Skinny Shrimp Salsa is so good, you might not want to share! Made with shrimp, tomatoes, cilantro, red onion and lime juice. Bring this to a party and watch it disappear!

Skinny Shrimp Salsa

Dairy FreeGluten FreeKeto RecipesLow CarbPaleoUnder 30 MinutesWhole 30 Recipes
June 17, 2015
I've always been a steak lover, especially when it's topped with homemade chimichurri. It adds freshness and zing to grilled meats, chicken or fish, and the sauce can be made a day in advance.

Grilled Flank Steak with Chimichurri

Dairy FreeGluten FreeKeto RecipesKid FriendlyLow CarbPaleoUnder 30 MinutesWhole 30 Recipes
May 21, 2015
This easy crab guacamole is for the avocado obsessed! Perfect for any dinner or party app, I served them with Beanitos Black Bean chips which I love, but any baked chip would be perfect!

Crab Guacamole

Dairy FreeGluten FreeUnder 30 Minutes
January 8, 2015
Making your own homemade Sazon spice blend seasoning is EASY to do – and the best part, no MSG!

Homemade Sazon Seasoning Mix

Dairy FreeGluten FreeKid FriendlyLow CarbUnder 30 MinutesVegetarian MealsWhole 30 Recipes
August 17, 2014
A homemade spicy chipotle ketchup made with clean ingredients you can only feel good about eating! Great on burgers or with baked fries.

Spicy Chipotle Ketchup

Dairy FreeGluten FreePaleoUnder 30 MinutesVegetarian Meals
June 15, 2013
Move over buffalo wings, this hot & cheesy shrimp dip will have everyone going back for more! This buffalo dip is perfect for super or any party appetizer.

Hot and Spicy Buffalo Shrimp Dip

Gluten FreeKeto RecipesLow Carb
January 29, 2013
Summer plum tomatoes roasted in the oven with garlic and herbs make an easy, delicious homemade tomato sauce that will fill the room with an intoxicating aroma.

Oven Roasted Tomatoes

Dairy FreeVegetarian Meals
September 8, 2012
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