Crab Guacamole

2 Freestyle Points 96 Calories 35
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This easy crab guacamole is for the avocado obsessed! Perfect for any dinner or party app, I served them with Beanitos Black Bean chips which I love, but any baked chip would be perfect!

This easy crab guacamole is for the avocado obsessed! Perfect for any dinner or party app, I served them with Beanitos Black Bean chips which I love, but any baked chip would be perfect!Crab Guacamole

We make guacamole a lot in my house, it’s one of the few ways I can get Madison to eat avocados. For a crab-less version, you can check out my Best Guacamole Recipe. You may also enjoy Guacamole Deviled Eggs or Breaded Chicken Cutlets with Deconstructed Guacamole.

This easy crab guacamole is for the avocado obsessed! Perfect for any dinner or party app, I served them with Beanitos Black Bean chips which I love, but any baked chip would be perfect!
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Crab Guacamole

2
Freestyle Points
96
Calories
Prep Time: 10 mins
Cook Time: 0 mins
Total Time: 10 mins
Yield: 6 servings
COURSE: Appetizer, Snack
CUISINE: Mexican
This easy crab guacamole is for the avocado obsessed! Perfect for any dinner or party app, I served them with Beanitos Black Bean chips which I love, but any baked chip would be perfect!

Ingredients

  • 8 oz from 2 small haas diced avocados, coarsely mashed
  • 1/4 cup diced red onion
  • 1 jalapeño, seeded and minced
  • 2 tbsp fresh cilantro
  • 3 tbsp fresh lime juice
  • 1/4 tsp kosher salt
  • 6 oz canned lump crabmeat, drained

Instructions

  • In a medium bowl combine avocados, red onions, jalapeno, cilantro, lime juice, salt, and, if desired, hot pepper sauce.
  • Fold in crabmeat.
  • Cover surface with plastic wrap; chill until ready to use (up to 6 hours). Serve with tortilla chips.

Nutrition

Serving: 1/3 cup, Calories: 96kcal, Carbohydrates: 4.5g, Protein: 6g, Fat: 6g, Saturated Fat: 1g, Polyunsaturated Fat: 0g, Monounsaturated Fat: 0g, Trans Fat: 0g, Cholesterol: 25mg, Sodium: 144mg, Potassium: 0mg, Fiber: 2g, Sugar: 0g, Vitamin A: 0%, Vitamin C: 0%, Calcium: 0%, Iron: 0%
Freestyle Points: 2
Points +: 2
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posted January 8, 2015 by Gina
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