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Skinny Dips

Everyone loves a good dip, whether it’s for chips, bread, or anything in between! Find amazing and healthy dip recipes for every occasion.

Newest Recipes

This Slow Cooker Buffalo Chicken Dip has everything you love about buffalo wings, only made into a dip – the perfect party appetizer, no messy hands!

Slow Cooker Buffalo Chicken Dip (Oven and Instant Pot Directions)

January 25, 2019

Crock Pot Applesauce – Homemade apple sauce doesn't get easier than using your slow cooker!!

Crock Pot Applesauce

September 27, 2018

Homemade nut butter is so simple to make, just two ingredients (nuts and salt)! Simply toast the nuts then put them in the food processor. Here I made nut butter three ways; almond butter, walnut butter and pecan butter but any tree nut would work.

How To Make Nut Butter

June 14, 2018

Get the chips ready for this quick and easy No-Cook Salsa recipe! In less than five minutes, you will have a delicious, healthy appetizer or snack everyone will love. It's bright, fresh and takes under 5 minutes!

Easy No-Cook Salsa Recipe

October 20, 2017

Salsa Verde is a fresh, healthy salsa made with roasted tomatillos, peppers, garlic, onion and cilantro. Perfect for dipping your tortilla chips into or used in recipes that call for jarred Salsa Verde.

Salsa Verde

April 30, 2017

Hot and cheesy spinach dip, grab a chip, toast or crudites and dig in! Perfect for any gathering, you can double or triple the recipe as needed.

Hot Spinach Dip

January 31, 2017

If you like hot, melty Chicken Philly Cheesesteak Sandwiches, you'll love this dip! This is one dip you'll want to have at any party, perfect for the super bowl coming up.

Hot Chicken Philly Cheesesteak Dip

December 30, 2015

This easy, cheesy, Hot Spinach Artichoke Dip will be a hit at your next party, no one will know it's light!

Hot Spinach Artichoke Dip

December 23, 2015

Everything you love about pumpkin pie, made into a light and fluffy dip. Perfect for dipping apple wedges, graham crackers or gingersnaps.

Pumpkin Pie Dip

November 6, 2015

This Greek 7 Layer Dip is layered with hummus, yogurt, cucumbers, tomatoes, feta and olives. Grab a chip and serve this at your next party!

Greek 7 Layer Dip

June 4, 2015

This easy crab guacamole is for the avocado obsessed! Perfect for any dinner or party app, I served them with Beanitos Black Bean chips which I love, but any baked chip would be perfect!

Crab Guacamole

January 8, 2015

For those of you who believe eating black eyed peas in the New Year will bring you luck (and we can certainly all use a little more luck) this healthy bean salad is for you! Whether you eat this as a salad or serve it as a dip with some baked chips, the zesty flavors in this salad is sure to turn you into a fan of black-eyed peas.

Black-eyed Pea Dip

December 30, 2013

This is the Best Guacamole Recipe and it's super easy and simple to make. Guacamole is a staple at every gathering and also a must when we have taco nights. Tommy is always in charge of making the guac, and he has converted many non-avocado lovers with this recipe.

Best Guacamole Recipe

January 18, 2013

A zesty chunky cheese dip with chunks of tomatoes, hot peppers, garlic, onions, lime juice, cilantro and spices. Get the chips ready, this stuff is good while it's hot!

Skinny Queso Dip

January 11, 2013

Hot and cheesy imitation crab and artichoke dip is to die for! Serve this glorious dip with baked chips and you will have the perfect appetizer for any party.

Hot and Cheesy Crab and Artichoke Dip

December 27, 2012

This spicy red salsa is made with fresh tomatoes, roasted jalapeño, garlic and cilantro, pureed in a blender then simmered until the tomatoes deepen in color. Serve with your favorite baked chips and Sinless Margaritas!

Salsa Picante Roja (Spicy Red)

April 27, 2011

Skinny Artichoke Dip

December 22, 2010

Creamy Parmesan Spinach Dip

December 20, 2010

Skinny Ranch Dip

November 8, 2010

My easy recipe for Tzatziki sauce made with Greek yogurt, cucumbers and garlic. I add this to souvlakis, gyros or grilled pita chips!

Tzatziki

August 4, 2010

A touch of lime and a little cilantro makes this black bean, avocado, cucumber and tomato salad a perfect companion for grilled chicken or steak.

Black Bean, Avocado, Cucumber and Tomato Salad

July 26, 2010

Edamame Hummus

July 12, 2010

This super easy, no cook skinny taco dip is a MUST have at any get together: birthdays, football, holidays– the dip always disappears! Serve with tortilla chips.

Skinny Taco Dip

July 6, 2010

This simple, light, homemade Blue Cheese Dressing is made with Greek yogurt, blue cheese, lemon juice, mayonnaise and seasoning.

Blue Cheese Dressing

April 10, 2010

This easy corn salsa made with lime, cilantro and tomatoes are perfect with chips or served over your favorite tacos or burrito bowls!

Corn Salsa with Lime

February 21, 2010

This avocado and mango salsa is a light and colorful party dish with chips. The combination of flavors, sweet and salty with tangy hint of lime makes this a winner. This is also great over grilled fish or chicken!

Avocado and Mango Salsa

February 5, 2010

Chick Pea and Roasted Pepper Dip

May 3, 2009