Hot Spinach Artichoke Dip

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This easy, cheesy, Hot Spinach Artichoke Dip will be a hit at your next party, no one will know it’s light!

This easy, cheesy, Hot Spinach Artichoke Dip will be a hit at your next party, no one will know it's light!
Hot Spinach Artichoke Dip

A few more of my party app favorites are the Buffalo Chicken Dip, Mini Bell Peppers Loaded Turkey “Nachos”, and Baked Buffalo Chicken Jalapeño Poppers.

To lighten this, I used fat-free Greek yogurt and half the mayo, which worked out great. Easy to prepare ahead then bake before your guests arrive. Can be made one day in advance and stored in the refrigerator before baking.

For low-carb diets, serve it with mini bell peppers or carrot sticks.

How To Make Spinach Artichoke Dip

This easy, cheesy, Hot Spinach Artichoke Dip will be a hit at your next party, no one will know it's light!
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4.92 from 25 votes
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Hot Spinach Artichoke Dip

73 Cals 5 Protein 3.5 Carbs 4.5 Fats
Prep Time: 10 mins
Cook Time: 20 mins
Total Time: 30 mins
Yield: 15 servings
COURSE: Appetizer, Snack
CUISINE: American
This easy, cheesy, Hot Spinach Artichoke Dip will be a hit at your next party, no one will know it's light!


  • 13.75 oz artichoke hearts packed in water, drained
  • 10 oz frozen spinach, thawed and squeezed
  • 1/4 cup chopped shallots
  • 1 clove garlic
  • 1/2 cup fat-free Greek yogurt
  • 1/2 cup light mayonnaise
  • 2/3 cup good quality grated parmesan
  • 4 oz shredded part-skim mozzarella cheese
  • salt and fresh pepper to taste
  • olive oil spray


  • Preheat oven to 375°F.
  • In a small food processor, coarsely chop the artichoke hearts with the garlic and shallots.
  • Combine all the ingredients in a medium bowl.
  • Place in an oven-proof dish and bake at 375F for 20-25 minutes, until hot and cheese is melted. Serve right away.


Serving: 1/4 cup, Calories: 73kcal, Carbohydrates: 3.5g, Protein: 5g, Fat: 4.5g, Saturated Fat: 2g, Cholesterol: 10.5mg, Sodium: 245mg, Fiber: 1g, Sugar: 0.5g
WW Points Plus: 2
Keywords: hot spinach and artichoke dip, Hot Spinach Artichoke Dip, spinach artichoke dip, spinach artichoke dip recipe, warm spinach artichoke dip

Yeah baby! Bring this hot spinach and artichoke dip to your next party, no one will know it's light! Easy to make ahead then bake when you're ready to eat.

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  1. Any suggestions on what to eat with it if you’re avoiding carbs, so no tortilla chips?

  2. This dip is amazing! I cant tell you how many times I’ve been asked to bring, everyone loves!

  3. Love this delicious recipe! Has anyone made this in phyllo cups? I’m wondering how long to cook it in cups?

  4. This is so good…2 of us ate the entire batch in 2 days, whoops. I subbed half the mayo for yoghurt to make it a bit lighter too. Really good in a wrap with chicken.

    I used my blender to chop the artichokes. I kept them in water but then squeezed the water out after they were chopped up.

  5. can I make this recipe the day before and bake it the day of?

  6. My family now requests this at every family gathering! They think it’s my “specialty”! 😂 Thanks for the great recipe!

  7. Can you make this the day before? Please let me know 
    Thank you! 

  8. Can this be prepared in a crock pot instead? I want to prepare it and keep it in the crock pot to take with me on a day trip and just plug it back in on arrival to warm it up for a potluck the same evening. Do you think that will work? Every recipe I have tried of your is delicious, by the way! I’m looking forward to this one as well.

  9. Mine didn’t brown on too after the 20/25 mins what do you do? I dont want it to come out dry

  10. I have made this a few times now. I think it’s the best spinach artichoke dip, skinny or not! People really don’t know it low calories. Such a great recipe!

  11. Love this dip!!  Making it next weekend for a party. Do you think this will do well if I put it in a small crock pot on low, so it stays warm?  I can monitor it but don’t want it to burn. 

  12. Love this dish, always an empty dish when I take it somewhere. I also add chopped water chestnuts to it for a little crunch. .

  13. Amazing dip!! My go-to for spinach dip

  14. If I wanted to use fresh artichokes would I need to modify the recipe and I’d so what would you recommend? 

  15. I want to bring this to a work potluck. I’d need to bake it the night before & re-heat it in the dreaded microwave oven. Anyone tried this? I’d love to bring this instead of something else!

  16. Absolutely delicious!!! My 10 month old grandson who is just starting table food loved it too!!
    Think this could be frozen and reheated???