Skinny Ranch Dip

Do you like to dip? I love dipping my sandwiches, chips, fries, veggies… basically everything in dipping sauces but that can add extra unwanted calories or points if you’re not careful.

This light ranch dip is a great low fat dipping sauce recipe for snacking. Serve it with fresh veggies like carrots, celery, or even great with baked fries.

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Skinny Ranch Dip


  • 2 tbsp light mayonnaise (check label for Keto)
  • 2 tbsp fat free plain Greek yogurt ( full fat for Keto)
  • 2 tbsp fresh chopped scallion
  • salt and fresh pepper


  1. Combine all ingredients in a small bowl and serve.
  2. Keeps refrigerated for about 2 days.

Nutrition Information

Yield: 2 servings , Serving Size: 1/2

  • Amount Per Serving:
  • Freestyle Points: 1
  • Points +: 1
  • Calories: 41.3 calories
  • Total Fat: 3.5g
  • Saturated Fat: g
  • Cholesterol: mg
  • Sodium: mg
  • Carbohydrates: 1.7g
  • Fiber: 0.2g
  • Sugar: g
  • Protein: 0.8g
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