Skinny Buffalo Chicken Dip

All the flavor of buffalo wings without messy hands! Perfect for your Superbowl Party. I lightened this using low fat and fat free ingredients. Adjust the heat to your liking and serve this with celery, chips or crackers.

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Lighter Buffalo Chicken Dip

Ingredients:

  • 4 oz reduced fat cream cheese, softened
  • 1 cup fat free sour cream
  • 1/2 cup Franks hot sauce (or whatever hot sauce you like)
  • 1/2 cup crumbled blue cheese
  • 1 tsp white wine vinegar
  • 2 cups (14 oz  raw) cooked shredded chicken

Directions:

  1. Mix the first 5 ingredients together until smooth.
  2. Add the chicken and put this in the crock pot on low for 3-4 hours.
  3. Serve warm.

To do this on the stove, simmer on low heat 30 minutes.

Nutrition Information

Yield: 9 servings , Serving Size: 1/3 cup

  • Amount Per Serving:
  • Freestyle Points: 2
  • Points +: 3
  • Calories: 107.9 calories
  • Total Fat: 4.9g
  • Saturated Fat: g
  • Cholesterol: mg
  • Sodium: mg
  • Carbohydrates: 5.4g
  • Fiber: 0g
  • Sugar: g
  • Protein: 10.3g
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