Pico de Gallo Salsa

In honor of Cinco de Mayo, I made pico de gallo salsa – a fresh and healthy salsa recipe with tomatoes, peppers and onions. Goes great with chips, grilled fish, chicken and in tacos.

In honor of Cinco de Mayo, I made pico de gallo salsa – a fresh and healthy salsa recipe with tomatoes, peppers and onions. Goes great with chips, grilled fish, chicken and in tacos.Pico de Gallo Salsa

This salsa is low in calories and fat. You can adjust the heat and any ingredients to suit your taste. If you can’t find chile peppers, jalepeno peppers work great too.

Pico de gallo is perfect for any summer appetizer or party appetizer. Some of my other favorite salsas are Mango Avocado SalsaSalsa Verde and Corn Salsa with Lime.

More Salsa recipe Ideas:

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Pico de Gallo Salsa

In honor of Cinco de Mayo, I made pico de gallo salsa – a fresh and healthy salsa recipe with tomatoes, peppers and onions. Goes great with chips, grilled fish, chicken and in tacos.

Ingredients:

  • 4 medium ripe tomatoes, chopped
  • 1/4 cup finely chopped white onion
  • 2 chile peppers, mild or hot, seeded and finely chopped
  • 2 tbsp chopped bell pepper
  • 1 clove garlic, minced
  • 1/4 cup finely chopped fresh cilantro leaves (no stems)
  • 2 tbsp fresh lime juice
  • salt and pepper, to taste

Directions:

  1. In a bowl combine all ingredients.
  2. Let it marinate in the refrigerator at least an hour for best results.

Nutrition Information

Yield: 4 servings, Serving Size: 1/4

  • Amount Per Serving:
  • Freestyle Points: 0
  • Points +:
  • Calories: 36.5 calories
  • Total Fat: 0.5g
  • Saturated Fat: 0g
  • Cholesterol: 0mg
  • Sodium: 13mg
  • Carbohydrates: 8g
  • Fiber: 1.5g
  • Sugar: 0.3g
  • Protein: 1.3g
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