Meal Prep Recipes

There are so many benefits to meal prepping! Not only does planning and preparing meals in advance mean healthier eating, but it also saves you time and money, and in the end, less food goes to waste. Below you’ll find over 100 easy meal prep ideas for breakfast, lunch, or dinner. Learn how to meal prep with tons of delicious recipes for any diet, from these protein-packed quinoa salad jars to my quick chicken taco rice bowls, this keto-friendly shredded harissa chicken, and tons more.

Latest Healthy Meal Prep Ideas » Page: 5

Breakfast lovers, jazz up your mornings with this Meal Prep Breakfast Taco Scramble, made with potatoes, turkey taco meat, scrambled eggs and salsa (cheese is optional!) perfect to make ahead for breakfast for the week!
5

Meal Prep Breakfast Taco Scramble

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1 hr
Brothy Beans and Greens
2

Brothy Lima Beans and Greens (Stove or Instant Pot)

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1 hr 15 mins
Halal Food Cart inspired chicken served over a big salad of lettuce and tomatoes drizzled with a yummy white sauce.
8

Food Cart-Style Chicken Salad with White Sauce

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40 mins
Air Fryer Baked Sweet Potato
4

Air Fryer Baked Sweet Potato

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46 mins
Sweet Potato Black Bean Bowls
11

Roasted Sweet Potato Black Bean Bowls

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1 hr 15 mins
Crustless Potato Jalapeño Quiche
5

Crustless Potato Jalapeño Quiche

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1 hr
Tuna Egg Salad
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Tuna Egg Salad

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15 mins
salad with taco meat
9

Taco Salad (Perfect for Meal Prep)

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30 mins
chili in a bowl with sour cream.
5

Quick Beef Chili Recipe (Stove, Slow Cooker or Instant Pot)

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40 mins
Chicken Cutlet Caprese Salad
10

Chicken Cutlet Caprese Salad

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35 mins
Cilantro Lime Chicken Breast
0

Cilantro Lime Chicken Breast (Grilled or Air Fryer)

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1 hr 20 mins
Strawberry Scones
8

Strawberry Scones

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50 mins
Cilantro Chicken Avocado
1

Cilantro Chicken Salad

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15 mins
Ground Turkey with Zucchini, Corn, Black Beans and Tomatoes in a skillet.
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Ground Turkey Skillet with Zucchini, Corn, Black Beans and Tomato

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25 mins
Cold Tuna Pasta Salad
5

Mayo-less Tuna Pasta Salad

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10 mins
Grilled Chicken Salad with Strawberries and Avocado
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Grilled Chicken, Strawberry, Avocado Salad with Citrus Dressing

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55 mins
Quinoa Salad
5

Quinoa Salad with Kale, Cranberries and Mint

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25 mins
Oatmeal Berry Smoothie Bowl
1

Oatmeal Berry Smoothie Bowl

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10 mins
Half Yolk Egg Salad
1

Low-Yolk Egg Salad

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25 mins
Turkey Picadillo with rice and slaw on a plate.
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Turkey Picadillo

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30 mins