High Protein Meals

If you’re trying to hit your protein goals without sacrificing flavor, you’re in the right place. This collection of high-protein recipes includes everything from satisfying breakfasts and lunches to easy dinners and high-protein snacks you’ll actually look forward to eating.

I’ve personally been focusing on eating more protein since 2020, and along the way I’ve learned what really works—both for nutrition and for flavor. So many of you asked how I get enough protein throughout the day that it inspired me to write my cookbook, Skinnytaste High Protein, which features over 100 recipes with 30 grams of protein or more.

In the meantime, explore these high-protein recipes below.

The Latest High Protein Meals » Page: 3

Slow Cooker Chili
0

Slow Cooker Chili

4 hrs 20 mins
Three slices of prosciutto-wrapped stuffed turkey tenderloin with kale and apple.
9

Prosciutto Wrapped Stuffed Turkey Tenderloin Recipe with Apples and Kale

1 hr 7 mins
Southwest Stuffed Sweet Potatoes with Ground Turkey
2

Southwest Stuffed Sweet Potatoes

1 hr 15 mins
Hawaiian Chicken Meatballs with Pineapple Coconut Sauce over rice
7

Hawaiian Chicken Meatballs with Pineapple

35 mins
Jalapeno Popper Dip
5

Jalapeno Popper Dip

32 mins
Sheet Pan Spatchcock Chicken with Sweet Potatoes
11

Spatchcock Chicken with Sweet Potatoes

1 hr 15 mins
Platter of chicken scarpariello with sausage, peppers, and cauliflower.
3

Chicken Scarpariello (Low-Carb Version)

45 mins
Potsticker Soup
6

Potsticker Soup

30 mins
Fall Steak Salad with Sweet Potatoes
4

Fall Steak Salad with Sweet Potatoes

30 mins
Instant Pot Spaghetti and Meat Sauce
8

Instant Pot Spaghetti with Meat Sauce

24 mins
Air Fryer Meatball Subs in the air fryer basket
8

Air Fryer Meatball Subs

30 mins
Drunken Style Noodles on a plate with chopsticks
9

Drunken Noodles (Pad Kee Mao)

50 mins
Pork Milanese with Kale and Apple Salad
7

Pork Milanese with Kale and Apple Salad

1 hr 30 mins
Pumpkin Lasagna Skillet
11

Pumpkin Lasagna Skillet

45 mins
Chicken Shawarma Sheet Pan Dinner
1

Chicken Shawarma Sheet Pan Dinner

45 mins
Cottage Cheese Queso Dip
4

Cottage Cheese Queso

20 mins
Chicken Taquitos
5

Chicken Taquitos

1 hr 15 mins
Teriyaki Salmon Bowl (Air Fryer or Oven)
8

Teriyaki Salmon Bowl (Air Fryer or Oven)

55 mins
Chicken, Mushrooms, Noodles
2

Chicken Stroganoff

1 hr
Cornish Hen in Air Fryer
1

Air Fryer Cornish Hen

1 hr 40 mins