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Meal Plans

A free 7-day flexible meal plan including breakfast, lunch and dinner and a shopping list. All recipes include calories and Weight Watchers Freestyle Smart Points.

Skinnytaste Meal Plan (February 26-March 4)

February 24, 2018
A free 7-day flexible meal plan including breakfast, lunch and dinner and a shopping list. All recipes include calories and Weight Watchers Freestyle Smart Points.

Skinnytaste Meal Plan (February 19-February 25)

February 17, 2018
A free 7-day flexible meal plan including breakfast, lunch and dinner and a shopping list. All recipes include calories and Weight Watchers Freestyle Smart Points.

Skinnytaste Meal Plan (February 12-February 18)

February 10, 2018
A free 7-day flexible meal plan including breakfast, lunch and dinner and a shopping list. All recipes include calories and Weight Watchers Freestyle Smart Points.

Skinnytaste Meal Plan (February 5-February 11)

February 3, 2018
Skinnytaste Meal Plan (January 29-February 4)

Skinnytaste Meal Plan (January 29-February 4)

January 27, 2018
A free 7-day flexible meal plan including breakfast, lunch and dinner and a shopping list. All recipes include calories and Weight Watchers Freestyle Smart Points.

Skinnytaste Meal Plan (January 22-January 28)

January 20, 2018
A free 7-day flexible meal plan including breakfast, lunch and dinner and a shopping list. All recipes include calories and Weight Watchers Freestyle Smart Points.

Skinnytaste Meal Plan (January 15-January 21)

January 13, 2018
Skinnytaste Meal Plan (January 8-January 14)

Skinnytaste Meal Plan (January 8-January 14)

January 6, 2018
To help you jump start your goals for 2018, I am sharing another free 7-day flexible meal plan including breakfast, lunch and dinner for the entire week as well as a shopping list! This also leaves room for you to add coffee, snacks, dessert, wine, etc.

Skinnytaste Meal Plan January 1 – 7

December 30, 2017
Skinnytaste Meal Plan December 25 - 31

Skinnytaste Meal Plan December 25 – 31

December 24, 2017
A detailed, thorough 7-day Skinnytaste meal plan that includes breakfast, lunch and dinner for the entire week, and an organized grocery list that will make grocery shopping so much easier and much less stressful.

New Skinnytaste Meal Planner (Updated + Revised) and a FREE 7 Day Meal Plan

December 16, 2017
Skinnytaste Dinner Plan (Week 103)

Skinnytaste Dinner Plan (Week 103)

December 10, 2017
Skinnytaste Dinner Plan (Week 102)

Skinnytaste Dinner Plan (Week 102)

December 2, 2017
Skinnytaste Dinner Plan (Week 101)

Skinnytaste Dinner Plan (Week 101)

November 25, 2017
Skinnytaste Dinner Plan (Week 100)

Skinnytaste Dinner Plan (Week 100)

November 18, 2017
Skinnytaste Dinner Plan (Week 99)

Skinnytaste Dinner Plan (Week 99)

November 12, 2017
Skinnytaste Dinner Plan (Week 98)

Skinnytaste Dinner Plan (Week 98)

November 4, 2017
Skinnytaste Dinner Plan (Week 97)

Skinnytaste Dinner Plan (Week 97)

October 21, 2017
Skinnytaste Dinner Plan (Week 96)

Skinnytaste Dinner Plan (Week 96)

October 15, 2017
Skinnytaste Dinner Plan (Week 95)

Skinnytaste Dinner Plan (Week 95)

October 8, 2017
Skinnytaste Dinner Plan (Week 94)

Skinnytaste Dinner Plan (Week 94)

October 1, 2017
Skinnytaste Dinner Plan (Week 93)

Skinnytaste Dinner Plan (Week 93)

September 23, 2017
Skinnytaste Dinner Plan (Week 92)

Skinnytaste Dinner Plan (Week 92)

September 16, 2017
Skinnytaste Dinner Plan (Week 91)

Skinnytaste Dinner Plan (Week 91)

September 9, 2017
Skinnytaste Dinner Plan (Week 90)

Skinnytaste Dinner Plan (Week 90)

September 2, 2017
Skinnytaste Dinner Plan (Week 89)

Skinnytaste Dinner Plan (Week 89)

August 27, 2017
Skinnytaste Dinner Plan (Week 88). Adding some easy meals to the list plus one of my family's favorite – Breaded Pork Cutlets with Lime. If you haven't tried this I highly recommend it! If you don't eat pork, chicken would work. And with so much basil still in my garden, we LOVE the tomato soup, hope you do too!

Skinnytaste Dinner Plan (Week 88)

August 20, 2017
browse recipes by Weight Watchers Smart Points

Welcome!

Gina Homolka

Hi, I’m Gina Homolka, a busy mom of two girls, author and recipe developer here at Skinnytaste.com. My food philosophy is to eat seasonal, whole foods and maintain good portion control (everything in moderation!).

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