Free 7 Day Healthy Meal Plan (June 12-18)

13 Easy Canned Tuna Recipes

5

Protein Bagels with Cottage Cheese

• AF
• FM
• GF
• HP
• Q
• V

37 mins

7

Greek Cottage Cheese Bowl

• GF
• HP
• LC
• Q
• V

15 mins

2

Mexican-Inspired Grilled Corn Salad with Cotija

• GF
• Q
• V

30 mins

1

Grilled Asparagus

• DF
• GF
• LC
• Q
• V

18 mins

27 Amazing Father’s Day Gifts That He’ll Actually Use

Veggie Tray

• Q
• V

20 mins

Free 7 Day Healthy Meal Plan (June 5-11)

14+ Boneless Chicken Thigh Recipes

4

Chicken Summer Rolls

• DF
• HP

40 mins

7

Cheesy Stuffed Chicken Breast with Zucchini

• FM
• GF
• HP
• LC

35 mins

1

Lamb Keema with Peas

• DF
• FM
• GF
• LC

30 mins

0

Pickled Red Onions

• DF
• GF
• LC
• V

1 hr 7 mins

4

Macaroni Salad with Tomatoes

• GF
• KF
• Q
• V

25 mins

0

How To Grill Corn on The Cob

• DF
• GF
• KF
• V

50 mins

0

Blackened Grilled Salmon Skewers

• DF
• GF
• HP
• HF
• LC
• W

1 hr 30 mins

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Free 7 Day Healthy Meal Plan (May 29-June 4)

1

Cilantro Lime Shrimp

• DF
• GF
• HP
• LC
• Q
• W

10 mins