High Protein Meals

If you’re trying to hit your protein goals without sacrificing flavor, you’re in the right place. This collection of high-protein recipes includes everything from satisfying breakfasts and lunches to easy dinners and high-protein snacks you’ll actually look forward to eating.

I’ve personally been focusing on eating more protein since 2020, and along the way I’ve learned what really works—both for nutrition and for flavor. So many of you asked how I get enough protein throughout the day that it inspired me to write my cookbook, Skinnytaste High Protein, which features over 100 recipes with 30 grams of protein or more.

In the meantime, explore these high-protein recipes below.

The Latest High Protein Meals » Page: 10

Grilled Chicken Caprese Salad
5

Grilled Chicken Caprese

25 mins
Chicken Tikka Masala
1

Chicken Tikka Masala

35 mins
Salmon Niçoise Salad
3

Nicoise Salad

50 mins
Coconut Chicken Rice Bowls
8

Coconut Chicken Rice Bowl

30 mins
branzino in parchment with olives and lemon
3

Fish en Papillote

45 mins
Thai Fried Rice
7

Thai Fried Rice

15 mins
Air Fryer Meatloaf
2

Air Fryer Turkey Meatloaf

35 mins
Green Curry Noodles in a bowl with limes.
9

Green Curry Noodles

40 mins
Baked Steelhead Trout with lemon and arugula on a plate
1

Baked Steelhead Trout

35 mins
Chicken saltimbocca in skillet with white wine butter sauce
3

Chicken Saltimbocca

20 mins
Italian Shrimp Salad
4

Italian Shrimp Salad

3 hrs 20 mins
tacos and all the fixins on a board
6

Ground Turkey Tacos

50 mins
Waffles with strawberries, peanut butter and bananas.
3

Protein Waffles

15 mins
Chicken Pasta Primavera
7

Chicken Pasta Primavera

50 mins
Turmeric Shrimp with mango and cabbage slaw
2

Turmeric Garlic Shrimp with Cabbage-Mango Slaw

30 mins
Grilled Salmon Bruschetta
3

Grilled Salmon Bruschetta with Avocado

20 mins
Chicken Marbella
8

Chicken Marbella

58 mins
Chicken and Orzo
11

One Pot Chicken and Orzo

1 hr 5 mins
Italian Sub Salad
8

Italian Sub Salad

20 mins
Fish Cakes with Roasted Pepper Sauce
6

Fish Cakes

20 mins