High Protein Meals

If you’re trying to hit your protein goals without sacrificing flavor, you’re in the right place. This collection of high-protein recipes includes everything from satisfying breakfasts and lunches to easy dinners and high-protein snacks you’ll actually look forward to eating.

I’ve personally been focusing on eating more protein since 2020, and along the way I’ve learned what really works—both for nutrition and for flavor. So many of you asked how I get enough protein throughout the day that it inspired me to write my cookbook, Skinnytaste High Protein, which features over 100 recipes with 30 grams of protein or more.

In the meantime, explore these high-protein recipes below.

The Latest High Protein Meals » Page: 13

Sliced roast beef on a platter garnished with rosemary sprigs.
1

Roast Beef

1 hr 15 mins
Meat Lasagna
7

Lasagna Recipe

1 hr 45 mins
Overhead view of a turkey enchilada casserole in a cast iron skillet.
5

Leftover Turkey Enchiladas Skillet

35 mins
Turkey Roulade (Stuffed Turkey Breast)
3

Turkey Roulade (Stuffed Turkey Breast)

1 hr 30 mins
Meximelts
7

Meximelt

40 mins
Slow Cooker Chicken Enchilada casserole
5

Slow Cooker Chicken Enchiladas

4 hrs 45 mins
Turkey Pumpkin White Bean Chili made in the Slow Cooker or Instant Pot!
0

White Bean Pumpkin Turkey Chili (Slow Cooker or Instant Pot)

4 hrs 5 mins
Air Fryer Chicken Bites
1

Air Fryer Chicken Bites

29 mins
Autumn Kale Salad with Chicken
9

Autumn Kale Salad with Chicken

45 mins
Stuffed Shells with spinach
9

Stuffed Shells with Meat Sauce

1 hr 40 mins
Chicken Nuggets
2

Chicken Nuggets

30 mins
egg salad
3

Classic Egg Salad Recipe

25 mins
Turkey Meatloaf with Zucchini
2

Turkey Meatloaf with Zucchini

1 hr 10 mins
Feta Eggs with Zucchini
4

Feta Eggs with Zucchini

13 mins
Fish Sticks with Tartar Sauce
5

Air Fryer Fish Sticks

34 mins
Shrimp Quesadilla
7

Shrimp Quesadilla

45 mins
Chicken Eggplant Parmesan
6

Chicken Eggplant Parmesan

35 mins
Air Fryer Asian Turkey Meatballs with rice and edamame.
10

Air Fryer Asian Meatballs

40 mins
Spicy Salmon Sushi Pizza
8

Spicy Salmon Sushi Pizza

20 mins