Recipes

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Strawberries and Cream

Strawberries and Yogurt Whipped Cream

Half Yolk Egg Salad

Low-Yolk Egg Salad

Air Fryer Bacon Wrapped Pork Tenderloin

Air Fryer Bacon Wrapped Pork Tenderloin

Slice of Spanish Tortilla with Pimenton Aioli

Spanish Tortilla with Pimenton Aioli

7 Day Healthy Meal Plan (April 26-May 2)

7 Day Healthy Meal Plan (April 26-May 2)

Turkey Picadillo with rice and slaw on a plate.

Turkey Picadillo

Farro Salad with Feta, Cucumbers and Sun Dried Tomatoes

Farro Salad with Feta, Cucumbers and Sun Dried Tomatoes

Waffled Salmon Cakes with arugual and lemon

Easy (10-minute) Waffled Salmon Cakes

Mother's Day Gift Ideas

Mother’s Day Gift Ideas

meal plan for weight loss

7 Day Healthy Meal Plan (April 19-25)

Coconut-Poached Chicken with Bok Choy, cucumbers and rice.

Coconut-Poached Chicken with Bok Choy and Mushrooms

Enjoy this Italian Turkey Meatball Sheet Pan Dinner with the most tender turkey meatballs made from scratch and seasoned vegetables for an easy meal.

Italian Turkey Meatball Sheet Pan Dinner

A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner and a shopping list. All recipes include calories and updated WW Smart Points.

7 Day Healthy Meal Plan (April 12-18)

Ahi Tuna Poke Rice Stack

Ahi Tuna Poke Stacks

Naval Orange Salad with Avocado

Navel Orange Salad with Avocado

7 Day Healthy Meal Plan (April 5-11)

7 Day Healthy Meal Plan (April 5-11)

Asparagus Tartlet

Asparagus and Feta Tartlet with Phyllo Crust

Spring Pea and Fresh Herbs Soup in bowls.

Spring Pea Soup with Fresh Herbs

A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner and a shopping list. All recipes include calories and updated WW Smart Points.

7 Day Healthy Meal Plan (March 29-April 4)

Protein PB & J Smoothie Bowl

Protein PB & J Smoothie Bowl

layered potato cups in muffin tin

Layered Potato Cups with Spring Herbs and Leeks

Spicy Crunchy Tuna Tartare

Spicy Crunchy Tuna Tartare

One Pot Chicken and Artichoke Cavatappi

One-Pot Chicken and Artichoke Cavatappi

egg with runny yolk and spinach.

Spanakopita Baked Eggs

This creamy and delicious Cacio e Pepe Frittata is a fun twist on the Italian classic pasta dish. A protein- packed breakfast, lunch or dinner made with roasted cauliflower, Greek yogurt, eggs, and Parmesan served with a dollop of lemony yogurt and arugula salad.

Cacio e Pepe Frittata with Cauliflower and Lemony Yogurt

7 Day Healthy Meal Plan (March 22-28)

7 Day Healthy Meal Plan (March 22-28)

Hearts of Palm Noodle Peanut Stir Fry

Hearts of Palm Noodle Peanut Stir Fry

Flaugnarde of Mixed Berries (Clafoutis)

Flaugnarde of Mixed Berries (Clafoutis)

Oat Waffles with strawberries, peanut butter and bananas.

High Protein Oat Waffles

7 Day Healthy Meal Plan (March 15-21)

7 Day Healthy Meal Plan (March 15-21)