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7 Day Healthy Meal Plan (Dec 20-26)

7 Day Healthy Meal Plan (Dec 20-26)
December 17, 2021
seafood salad

Chilled Calamari Salad with Lemon and Parsley
Dairy FreeGluten FreeKeto RecipesKid FriendlyLow CarbWhole 30 Recipes
December 15, 2021
Drunken Mussels in white wine

Drunken Mussels
Dairy FreeKid FriendlyLow CarbUnder 30 Minutes
December 13, 2021
Baked Oatmeal with Blueberries and Bananas

Baked Oatmeal with Blueberries and Bananas
Gluten FreeKid FriendlyVegetarian Meals
December 12, 2021
7 Day Healthy Meal Plan (Dec 13-19)

7 Day Healthy Meal Plan (Dec 13-19)
December 10, 2021
risotto with scallops

Scallops over Wilted Spinach Parmesan Risotto
Gluten Free
December 9, 2021
Paprika Smashed Potatoes

Paprika Smashed Potatoes
Dairy FreeGluten FreeKid FriendlyVegetarian MealsWhole 30 Recipes
December 6, 2021
Garlic Shrimp

Garlic Shrimp
Dairy FreeGluten FreeKeto RecipesKid FriendlyLow CarbPaleoUnder 30 MinutesWhole 30 Recipes
December 5, 2021
7 Day Healthy Meal Plan (Dec 6-12)

7 Day Healthy Meal Plan (Dec 6-12)
December 3, 2021
Spaghetti Squash Sausage Lasagna Boats

Spaghetti Squash Sausage Lasagna Boats
Gluten FreeLow Carb
December 2, 2021
These veggie-packed latkes, are not your traditional latkes, they’re made with shredded potatoes, carrots, zucchini and bell pepper, and they are cooked in a waffle iron so there’s no need to fry! Top them with sour cream, lox and capers or with apple sauce on the side.

Waffled Vegetable Latkes
Dairy FreeGluten FreeKid FriendlyUnder 30 MinutesVegetarian Meals
November 30, 2021
Air Fryer Dinners BONUS PACK

Skinnytaste Air Fryer Dinners Cookbook: Free Bonus Pack 3 Exclusive Recipes
Air Fryer
November 28, 2021
7 Day Healthy Meal Plan (November 29-December 5)

7 Day Healthy Meal Plan (Nov 29-Dec 5)
November 27, 2021
Did you eat too much stuffing and pumpkin pie this Thanksgiving? Here's a wonderful Fall cobb salad to use up any of that leftover turkey if you're looking for a meal that will be filling yet light.

Leftover Turkey Harvest Cobb Salad
Gluten FreeUnder 30 Minutes
November 26, 2021
This Herb and Salt-Rubbed Dry Brined Turkey comes out so moist and flavorful, with crispy golden skin and juicy tender meat.

Herb and Salt-Rubbed Dry Brine Turkey
Dairy FreeGluten FreeKeto RecipesKid FriendlyLow CarbWhole 30 Recipes
November 22, 2021
Pumpkin Pasta with Kale

Baked Pumpkin Pasta with Pancetta, Gruyere, Kale, and White Beans
Gluten Free
November 21, 2021
7 Day Healthy Meal Plan (November 22-28)

7 Day Healthy Meal Plan (November 22-28)
November 19, 2021
Thanksgiving Stuffing

Mom’s Stuffing, Lightened Up
November 19, 2021
Spinach Gratin

Makeover Spinach Gratin
Gluten FreeKid FriendlyLow CarbVegetarian Meals
November 18, 2021
Green Beans with Caramelized Onions

Roasted Green Beans with Caramelized Onions
Dairy FreeGluten FreeVegetarian MealsWhole 30 Recipes
November 16, 2021
7-Day Healthy Meal Plan

7 Day Healthy Meal Plan (November 15-21)
November 12, 2021
Turkey Mashed Sweet Potato Pot Pie

Turkey Pot Pie with Sweet Potato Topping
Gluten FreeKid Friendly
November 11, 2021
Sautéed Brussels Sprouts with Pancetta is the best Brussel sprout recipe! Lightly pan fried until crisp and slightly browned on the edges, it's my favorite way to cook and eat them!

Sautéed Shredded Brussels Sprouts with Pancetta
Dairy FreeGluten FreeKeto RecipesKid FriendlyLow CarbPaleoUnder 30 Minutes
November 9, 2021
family friendly casserole

Chicken and Broccoli Noodle Casserole
Kid Friendly
November 9, 2021
Baked Brie Phyllo Cups

Baked Brie Phyllo Cups with Craisins and Walnuts
Under 30 MinutesVegetarian Meals
November 6, 2021

7 Day Healthy Meal Plan (November 8-14)
November 5, 2021
Whenever I make salmon for dinner, I usually cook an extra piece for lunch just to make this arugula salmon salad with capers and shaved Parmesan – loaded with good fats and omegas!

Arugula Salmon Salad with Capers and Shaved Parmesan
Gluten FreeKeto RecipesLow CarbUnder 30 Minutes
November 3, 2021
Chicken Cassoulet with white beans and swiss chard.

Chicken Cassoulet with Sausage and Swiss Chard
Dairy FreeFreezer MealsGluten Free
November 2, 2021

7 Day Healthy Meal Plan (November 1-7)
October 29, 2021
Roasted Acorn Squash with Brown Sugar

Roasted Acorn Squash with Brown Sugar
Dairy FreeGluten FreeVegetarian Meals
October 27, 2021
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