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Broccoli and Cheese Twice Baked Potatoes

Skinny Pumpkin Snickerdoodles stacked

Skinny Pumpkin Snickerdoodles

Sweet and Spicy Baked Salmon with rice and bok choy.

Sweet and Spicy Glazed Salmon

A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner and a shopping list. All recipes include calories and updated WW Smart Points.

7 Day Healthy Meal Plan (Oct 5-11)

This healthy stroganoff with shiitake, baby portabella, and cremini mushrooms with noodles in a light creamy sauce is a quick and easy meal, perfect for Meatless Mondays!

Mushroom Stroganoff

Chicken Taco Poblano Rice Bowls in a glass meal prep container.

Chicken Taco Poblano Rice Bowls

Lemon Blueberry Buttermilk Sheet Pan Pancakes on two plates.

Lemon Blueberry Buttermilk Sheet Pan Pancakes

7 Day Healthy Meal Plan (Sept 28-Oct 4)

7 Day Healthy Meal Plan (Sept 28-Oct 4)

Citrus Immunity Shots

Citrus Immunity Shot

This turkey meatball spinach tortellini soup is an easy, kid-friendly soup and a great way to warm up on a cold winter night. One large bowl is under 300 calories and is very satisfying.

Turkey Meatball Tortellini Soup with Spinach

A winter squash medley roasted with a savory, sweet, spicy and smokey seasoning – SO good and a huge hit with my husband!

Roasted Seasoned Winter Squash Medley

Healthy Meal Plan (Sept 21-27)

7 Day Healthy Meal Plan (Sept 21-27)

Spicy Pork Brussels Bowls

Spicy Pork Brussels Bowls

These grilled Portobello Mushroom Burgers topped with mozzarella, red peppers, and pesto mayo, are delicious and an excellent vegetarian burger option.

Portobello Burger with Mozzarella and Pesto Mayo

7 Day Healthy Meal Plan (Sept 14-20)

7 Day Healthy Meal Plan (Sept 14-20)

Dominican Beans over rice with aji picante on top and steak on the side.

Dominican Beans (Habichuelas Guisadas)

Sautéed Zucchini with Plum Tomatoes

Sautéed Zucchini with Plum Tomatoes

7 Day Healthy Meal Plan (Sept 7-13)

7 Day Healthy Meal Plan (Sept 7-13)

Caprese Chicken Skillet close up

Caprese Chicken Skillet

Blueberry Peach Crisp with a spoon

Blueberry Peach Crisp

7 Day Healthy Meal Plan (Aug 31-Sept 6) collage

7 Day Healthy Meal Plan (Aug 31-Sept 6)

SKinnytaste Meal Prep Cookbook Cover Bonus

Skinnytaste Meal Prep Cookbook: Free Bonus Pack with 3 Exclusive Recipes with Pre-Order

Whipped Ricotta Toast with Roasted Tomatoes

Whipped Ricotta Toast with Roasted Tomatoes

Mexican zucchini in a black cast iron skillet with a wooden spoon.

Skillet Mexican Zucchini

7 Day Healthy Meal Plan (Aug 24-30) collage

7 Day Healthy Meal Plan (Aug 24-30)

Raspberry Yogurt Ice Pops

Raspberry Yogurt Ice Pops

Cauliflower Gnocchi in a bowl with a fork.

Cauliflower Gnocchi

collage of images for 7 Day Healthy Meal Plan (Aug 17-23)

7 Day Healthy Meal Plan (Aug 17-23)

Ratatouille Baked Chicken takes a classic French dish and turns it into a family-friendly comfort food dish loaded with veggies.

Ratatouille Baked Chicken

Chocolate Zucchini Bread on white marble

Chocolate Zucchini Bread