Recipes

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Grilled Chicken Chickpea Salad

Grilled Chicken Chickpea Salad

Grilled Tuna over Arugula with Lemon Vinaigrette

Grilled Tuna over Arugula with Lemon Vinaigrette

Watermelon and Feta Salad

Watermelon Arugula and Feta Salad

Very Berry Cottage Cheese Bowl

Berry Cottage Cheese Breakfast Bowl

7 Day Healthy Meal Plan (June 6-12)

7 Day Healthy Meal Plan (June 6-12)

Grilled Chicken Salad with Strawberries and Avocado

Grilled Chicken, Strawberry, Avocado Salad with Citrus Dressing

Chili-Lime Air Fryer Salmon topped with salsa

Chili-Lime Air Fryer Salmon

7 Day Healthy Meal Plan (May 30-June 5)

Ahi Tuna Poke Salad

Tuna Poke Salad

Avocado Mango Salsa with chips

Avocado Mango Salsa

Arugula Pasta Salad with Chickpeas

Arugula Pasta Salad with Chickpeas and Sun Dried Tomatoes (no mayo)

7 Day Healthy Meal Plan (May 23-29)

Sous Vide Chicken Salad

Sous Vide Chicken Breast and a Cilantro Lime Chicken Avocado Salad

Instant Pot Baked Oatmeal

Instant Pot Baked Oatmeal Bars

Seared Scallops, Grapefruit, Arugula and Spinach Salad

Seared Scallop Salad with Grapefruit, Arugula and Spinach

Burst Tomato Cottage Cheese Caprese Bowl

Burst Tomato Cottage Cheese Caprese Bowl

7 Day Healthy Meal Plan

7 Day Healthy Meal Plan (May 16-22)

Blueberry Frozen Yogurt

Blueberry Frozen Yogurt

Buffalo Chicken Salad Lettuce Wraps

Buffalo Chicken Salad

Coconut Chicken Tenders

Coconut Chicken Salad with Warm Honey Mustard Vinaigrette

7 Day Healthy Meal Plan (May 9-15)

7 Day Healthy Meal Plan (May 9-15)

talian Turkey Meatballs

Italian Turkey Meatballs

Grilled Chicken Tacos with Lettuce Slaw

Grilled Chicken Tacos with Lettuce Slaw, Avocado and Cotija

Lemon Asparagus Couscous Salad

Lemon Asparagus Couscous Salad with Tomatoes

Latin Yellow Rice

Latin Yellow Rice

7 Day Healthy Meal Plan

7 Day Healthy Meal Plan (May 2-8)

Spicy Canned Salmon Salad Rice Bowl

Spicy Canned Salmon Rice Bowl

Avocado Quinoa Salad

Avocado Quinoa Salad

Swiss Chard Frittata

Swiss Chard Frittata

7 Day Healthy Meal Plan

7 Day Healthy Meal Plan (April 25-May 1)