Recipes

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Seared Scallops with Creamy Corn, Tomatoes and Chives

Scallops with Corn and Tomatoes

Giant Zucchini Parmesan

Giant Zucchini Parmesan

7 Day Healthy Meal Plan (July 25-31)

Turkey Meatloaf with Zucchini

Turkey Meatloaf with Zucchini

Peach Pie Cottage Cheese Bowls

Peach Pie Cottage Cheese Bowls

7 Day Healthy Meal Plan (July 18-24)

Gandules Guisados

Gandules Guisados (Stewed Pigeon Peas)

Puerto Rican Sofrito

Puerto Rican Sofrito

Broiled or Grilled Pollo Sabroso

Broiled or Grilled Pollo Sabroso

7 Day Healthy Meal Plan (July 11-17)

7 Day Healthy Meal Plan (July 11-17)

Summer Cavatelli Pasta with Corn, Tomatoes and Zucchini

Summer Cavatelli Pasta with Corn, Tomatoes and Zucchini

Bacon-Wrapped Air Fryer Chicken Breast

Bacon-Wrapped Air Fryer Chicken Breast

7 Day Healthy Meal Plan (July 4-10)

Black Bean, Avocado, Cucumber, and Tomato Salad

Black Bean, Avocado, Cucumber and Tomato Salad

Greek 7 Layer Dip

Greek 7 Layer Dip

Air Fryer Baked Potato

Air Fryer Baked Potato

7 Day Healthy Meal Plan (June 27-July 3)

7 Day Healthy Meal Plan (June 27-July 3)

Grilled Corn Salad with Cojita

Mexican-Inspired Grilled Corn Salad with Cotija

Chickpea Milanese

Chickpea Milanese

Grilled Peruvian Chicken Skewers with Avocado Aji Verde Sauce

Peruvian-inspired Grilled Chicken Skewers with Avocado Aji Verde Sauce

7 Day Healthy Meal Plan (June 20-26)

7 Day Healthy Meal Plan (June 20-26)

Broiled Tilapia with Tomato Caper Sauce

Broiled Fish with Tomato Caper Sauce

Mango Coconut Chia Pudding

Mango Coconut Chia Pudding

7 Day Healthy Meal Plan (June 13-19)

Grilled Chicken Chickpea Salad

Grilled Chicken Chickpea Salad

Grilled Tuna over Arugula with Lemon Vinaigrette

Grilled Tuna over Arugula with Lemon Vinaigrette

Watermelon and Feta Salad

Watermelon Arugula and Feta Salad

Very Berry Cottage Cheese Bowl

Berry Cottage Cheese Breakfast Bowl

7 Day Healthy Meal Plan (June 6-12)

7 Day Healthy Meal Plan (June 6-12)

Grilled Chicken Salad with Strawberries and Avocado

Grilled Chicken, Strawberry, Avocado Salad with Citrus Dressing