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7 Day Healthy Meal Plan (Sept 7-13)

7 Day Healthy Meal Plan (Sept 7-13)

Caprese Chicken Skillet close up

Caprese Chicken Skillet

Blueberry Peach Crisp with a spoon

Blueberry Peach Crisp

7 Day Healthy Meal Plan (Aug 31-Sept 6) collage

7 Day Healthy Meal Plan (Aug 31-Sept 6)

SKinnytaste Meal Prep Cookbook Cover Bonus

Skinnytaste Meal Prep Cookbook: Free Bonus Pack with 3 Exclusive Recipes with Pre-Order

Whipped Ricotta Toast with Roasted Tomatoes

Whipped Ricotta Toast with Roasted Tomatoes

Mexican zucchini in a black cast iron skillet with a wooden spoon.

Skillet Mexican Zucchini

7 Day Healthy Meal Plan (Aug 24-30) collage

7 Day Healthy Meal Plan (Aug 24-30)

Raspberry Yogurt Ice Pops

Raspberry Yogurt Ice Pops

Cauliflower Gnocchi in a bowl with a fork.

Cauliflower Gnocchi

collage of images for 7 Day Healthy Meal Plan (Aug 17-23)

7 Day Healthy Meal Plan (Aug 17-23)

Ratatouille Baked Chicken takes a classic French dish and turns it into a family-friendly comfort food dish loaded with veggies.

Ratatouille Baked Chicken

Chocolate Zucchini Bread on white marble

Chocolate Zucchini Bread

7 Day Healthy Meal Plan collage

7 Day Healthy Meal Plan (Aug 10-16)

Spaghetti with Sauteed Chicken and Grape Tomatoes in a skillet

Spaghetti with Sauteed Chicken and Grape Tomatoes

Collage of photos for a Healthy Meal Plan (Aug 3-9)

7 Day Healthy Meal Plan (Aug 3-9)

A slice of Blueberry Buttermilk Cake on a plate.

Easy Blueberry Buttermilk Cake

greek turkey burger on a plate with rice

Greek Turkey Burgers

Crustless Quiche Lorraine on a plate with a fork.

Crustless Quiche Lorraine

Flourless Zucchini Brownies

Flourless Chocolate Zucchini Brownies

7 Day Healthy Meal Plan (July 27-Aug 2)

7 Day Healthy Meal Plan (July 27-Aug 2)

foil packet salmon with watermelon salsa

Foil Packet Spice Rubbed Fish with Watermelon Salsa

Spinach and Feta Pie cut into a wedge on a plate with a fork.

Easy Crustless Spinach and Feta Pie

Crispy air fryer shrimp served on a soft potato bun with lettuce and homemade tartar sauce is the perfect summer sandwich.

Air Fryer Fried Shrimp Sandwich with Tartar Sauce

7 Day Healthy Meal Plan

7 Day Healthy Meal Plan (July 20-26)

Caramelized onions and sautéed red bell peppers and zucchini mixed with eggs and Parmesan create a winning egg frittata breakfast dish.

Caramelized Onion, Red Pepper and Zucchini Frittata

These low-carb Salmon Croquettes with Dill Sauce are healthier than traditional deep-fried ones and use only egg as a binder rather than breadcrumbs or crackers.

Salmon Croquettes with Dill Sauce

Grilled Chicken with Spinach and Melted Mozzarella on a fork

Grilled Chicken with Spinach and Melted Mozzarella

A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner and a shopping list. All recipes include calories and updated WW Smart Points.

7 Day Healthy Meal Plan (July 13-19)

Gnocchi with Grilled Chicken in Roasted Red Pepper Sauce

Gnocchi with Grilled Chicken in Roasted Red Pepper Sauce