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Drunken Style Noodles

Drunken Style Noodles with Shrimp
Dairy FreeGluten Free
October 26, 2021
7 Day Healthy Meal Plan (October 25-31)

7 Day Healthy Meal Plan (October 25-31)
October 22, 2021
Breaded Turkey Cutlets with Parmesan Crust

Turkey Cutlets with Parmesan Crust
Kid FriendlyUnder 30 Minutes
October 19, 2021
Huevos Rancheros

Huevos Rancheros
Gluten FreeUnder 30 MinutesVegetarian Meals
October 18, 2021

7 Day Healthy Meal Plan (October 18-24)
October 15, 2021
Butternut Squash Ravioli

Butternut Squash Ravioli with Sage Butter
Vegetarian Meals
October 12, 2021

7 Day Healthy Meal Plan (October 11-17)
October 8, 2021
Black Bean Vegetarian Chili

Easy Black Bean Vegetarian Chili with Spiced Yogurt
Gluten FreeKid FriendlyUnder 30 MinutesVegetarian Meals
October 7, 2021
Breaded Chicken Breast topped with a Mediterranean Salad

Air Fryer Chicken Milanese with Mediterranean Salad
Air FryerGluten FreeUnder 30 Minutes
October 5, 2021
apple cobblers

Apple Cobbler
Vegetarian Meals
October 3, 2021

7 Day Healthy Meal Plan (October 4-10)
October 1, 2021
Salisbury Steak with Mushrooms

Salisbury Steak with Mushroom Gravy
Dairy FreeFreezer MealsKid FriendlyLow CarbUnder 30 Minutes
September 30, 2021
Tofu and Veggies over rice

Tofu Stir Fry with Vegetables in a Soy Sesame Sauce
Dairy FreeGluten FreeUnder 30 MinutesVegetarian Meals
September 27, 2021

7 Day Healthy Meal Plan (September 27- October 3)
September 24, 2021
Pumpkin Cream Cheese Muffins are moist, delicious and perfectly spiced! A delicious fall breakfast treat made with canned pumpkin, pumpkin spice and a cream cheese swirl topping.

Pumpkin Cream Cheese Muffins
Freezer MealsKid FriendlyVegetarian Meals
September 24, 2021
Autumn Apple and Grape Medley

Autumn Apple and Grape Medley (Fruit Salad)
Gluten FreeKid FriendlyUnder 30 MinutesVegetarian Meals
September 22, 2021
Pumpkin Pie Overnight Oats

Pumpkin Pie Overnight Oats
Dairy FreeGluten FreeKid FriendlyVegetarian Meals
September 20, 2021

7 Day Healthy Meal Plan (September 20-26)
September 17, 2021
Chicken Cutlet Caprese Salad

Chicken Cutlet Caprese Salad
Gluten FreeMeal Prep Recipes
September 16, 2021
Strawberry Cheesecake Dip

Strawberry Cheesecake Dip
Gluten FreeKid FriendlyUnder 30 Minutes
September 14, 2021
Beef Stew with Pumpkin

Beef Stew with Pumpkin
Dairy FreeFreezer MealsKid FriendlyPressure Cooker RecipesSlow Cooker Recipes
September 12, 2021

7 Day Healthy Meal Plan (September 13-19)
September 10, 2021
Chicken Romano Meatballs

Chicken Romano Meatballs
Gluten Free
September 9, 2021
Chicken Cacciatore

Chicken Cacciatore
Freezer MealsKid Friendly
September 9, 2021
Boneless Breaded Pork Chops

Crispy Breaded Air Fryer Pork Chops
Air FryerDairy FreeGluten FreeKid FriendlyUnder 30 Minutes
September 7, 2021

7 Day Healthy Meal Plan (September 6-12)
September 3, 2021
Summer Vegetables with Sausage and Potatoes Skillet

Summer Vegetables with Sausage and Potatoes Skillet (One Pot)
Dairy FreeGluten FreeKid FriendlyWhole 30 Recipes
September 2, 2021
Cilantro Lime Chicken Breast

Cilantro Lime Chicken Breast (Grilled or Air Fryer)
Air FryerDairy FreeGluten FreeLow Carb
August 31, 2021
Spicy Sriracha Tofu Rice Bowls

Spicy Sriracha Tofu Rice Bowls (Air Fryer or Oven)
Air FryerDairy FreeGluten FreeUnder 30 MinutesVegetarian Meals
August 29, 2021

7 Day Healthy Meal Plan (August 30-September 5)
August 27, 2021
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