
I am a huge fan of risotto, a rich and creamy Italian dish. I have been seeing recipes for butternut squash risotto everywhere lately so I decided to make my own lighter version using my leftover butternut squash soup which is basically a butternut puree. This risotto came out amazing and was a great way to use my leftovers. I like to buy a good Pecorino Romano or Parmigiano-Reggiano cheese wedge and grate it myself. This cheese has an intense flavor so a little goes a long way. This makes an elegant side dish to impress your guests for a holiday meal.
Butternut Squash Risotto
Gina's Weight Watcher Recipes
Servings: 4 servings • Size: 1/2 cup • Old Points: 5 pts • Points+: 6
Calories: 254.6 • Fat: 3.1 g • Carb: 45.3 g • Fiber: 1.2 g • Protein: 8.7 g • Sugar: 2.8 g
Ingredients:
- 1 cup arborio rice
- 3 cups fat free low sodium chicken broth
- 1 cup butternut squash puree
- 3 cloves garlic, chopped
- 3 shallots, chopped
- 5 sage leaves, finely chopped
- 1 tsp butter or olive oil
- 2 oz dry white wine
- 1/4 cup freshly grated Parmigiano-Reggiano
- freshly ground pepper
- 1 tsp salt
Directions:
In a medium sauce pan, heat chicken broth and squash puree. Keep stock hot on a low heat.
In a heavy saucepan, heat butter on a low flame. Add shallots and garlic and saute until golden, add risotto and sage and stir well to coat each grain with butter. Add the wine and stir until it is absorbed. Add salt and pepper and the stock a ladleful at a time, until it is absorbed before adding another ladleful stirring gently and almost constantly. Stirring loosens the starch molecules from the outside of the rice grains into the surrounding liquid, creating a smooth creamy-textured liquid. Continue this process until all the stock is used, about 25-30 minutes from the time you started. When all the liquid is absorbed, stir in the grated cheese and remove from heat. Serve immediately.


















Oh that looks so good. My daughter makes this all the time, but has yet to make it for good ole mom, and she keeps telling me she will, so I asked her for the recipe and it's always okay mom I will dig it out and give it to you, yeah right, lol! So now I have the recipe, thanks so much for sharing this.
ReplyDeleteI am a great fan of butternut squash. Just looking at the picture of the Risotto version makes me drool.
ReplyDeleteWow, this meal is so delicious!! I like to eat Risotto a lot, my favourite!
ReplyDeleteI am so glad I found your site. I have just reached my goal weight and am now on maintenance. I look forward to making your dishes.
ReplyDeleteBy Pauline: You have been tagged!
ReplyDeleteGina,
ReplyDeleteLove your blog. I put a link to your blog on my blog....Also posted about it....come and check it out.
Hope you don't mind...:}
I love WW and will be back to check your blog often.
Lynne
http://seekinghisface2.blogspot.com/
I tried the Butternut Squash Risotto tonight with the turkey meatloaf and it was a hit. The Risotto had a really good flavor and the turkey meatloaf was moist. Thanks for the recipies.
ReplyDeleteI found this recipe about a year ago and it has become one of my favorites! THANK YOU!
ReplyDeleteMy new favorite recipe! My boyfriend, who does not like squash nor risotto, had seconds. Thanks for your great posts!
ReplyDeletehi Gina,
ReplyDeleteI have made this recipe several times. I just looked up the points for 1 cup of uncooked arborio rice on the Weight Watchers website & it is 18 points!! I am not sure where you were getting the points of 6 points for 1 cup. I just wanted to let you know that I did the recipe builder for this recipe & it turns out to be 7 points for a 1/2 cup serving! (I LOVE your website & this has been the ONLY error I have ever found, so I wanted to let you know!)
Just made this recipe, it's so delicious! I will definitely look up other recipes that you have posted now that I've tried this one!
ReplyDeleteThis was one of the best recipes. The kids even liked it.
ReplyDeleteThis was my first time ever making risotto and my husband is NOT a fan of butternut squash. The odds were against me but the man cleared his plate and then asked for more to pack in his lunch for work tomorrow. Delicious!
ReplyDeleteGina, I struggle to come up with "complete" meals and pair the right tastes together...any suggestions for what to serve with the risotto as far as meat goes?
ReplyDeleteI am tying this as I eat. Yummy! I got 3, 1 cup servings (I ate as a meal not a side). I recipe buildered it and got 8pts+ per cup. I think it would be great with some shrimp. Thx for helping us stay op. dawne
ReplyDeleteHow do you make the Butternut squash puree?
ReplyDeleteTo make squash puree I just bake, boil, or microwave the squash until tender peel it then put it in the blender/food processor until it is well blended. Does anyone think you could use couscous instead of the arb. rice?
ReplyDeleteThis was my first attempt at risotto and it was delicious! I'm not sure if I did something wrong in the process, though, because I ended up with 4 cups of risotto. I followed your recipe except for using rubbed sage instead of chopped sage leaves. It was very, very good. Thanks for another great recipe!
ReplyDeleteWhat would be a good main dish to go with this?
ReplyDeleteI made this last night and my "meat only" boyfriend loved it! I didn't have Butternut Squash Soup on hand, so I just roasted one at 400 degrees in the oven, scooped out the flesh and mashed with a fork. It was perfect!
ReplyDelete