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Butternut Squash Recipes

The best, healthy and delicious Butternut squash recipes for the fall season! Everything from roasted butternut squash, to butternut squash mac and cheese, butternut squash soup, butternut squash lasagna and even butternut breakfast burrito bowls.

Butternut squash, a type of winter squash that grows on a vine with a sweet, nutty taste similar to that of a pumpkin. These recipes will teach you how to cook, roast, spiralize and enjoy butternut squash so many different ways.

Favorite Butternut Squash Recipes

Butternut Squash Mac and Cheese

Butternut Squash Mac and Cheese

Vegetarian Meals
November 20, 2019
Butternut Squash Lasagna Roll Ups with Spinach are made with a creamy butternut-parmesan sauce baked in the oven until melted and hot – trust me, you want these in your life!

Butternut Squash Lasagna Roll Ups with Spinach

Freezer MealsGluten FreeKid FriendlyVegetarian Meals
September 30, 2013
Butternut Squash Ravioli

Butternut Squash Ravioli with Sage Butter

Vegetarian Meals
October 12, 2021
This is the easiest, creamiest, yummiest Fall slow cooker soup recipe – perfect for all you butternut lovers out there! Using only a 6 ingredients and very minimal prep (no need to peel the squash), you will have yourself a creamy, dreamy winter squash soup to satisfy your soup loving soul. It's also gluten-free and vegan which is great if you have dietary restrictions at home.

Slow Cooker Blissful Butternut Squash Soup

Dairy FreeFreezer MealsGluten FreeKid FriendlyPaleoSlow Cooker RecipesVegetarian MealsWhole 30 Recipes
October 22, 2015
Roasted Brussels Sprouts and Butternut Squash are delicious on their own, but adding bacon and a maple soy glaze makes them over-the-top delicious! Made all on one sheet pan, you can double or triple this recipe to feed a crowd by adding more sheet pans.

Maple Soy Glazed Roasted Brussels Sprouts and Butternut Squash with Bacon

Dairy FreeGluten FreeKid Friendly
November 16, 2017

Newest Recipes

Maple Roasted Butternut Squash

Maple Roasted Butternut Squash
Dairy FreeGluten FreeKid FriendlyPaleoVegetarian Meals
September 27, 2022
Butternut Squash Ravioli

Butternut Squash Ravioli with Sage Butter
Vegetarian Meals
October 12, 2021
Lentil Soup with Butternut and Kale

Lentil Soup with Butternut and Kale
Dairy FreeFreezer MealsGluten FreeVegetarian Meals
November 30, 2020
Slow Cooker Butternut Pear Soup

Slow Cooker Butternut Pear Soup
Dairy FreeFreezer MealsGluten FreeSlow Cooker RecipesVegetarian Meals
November 17, 2020
A winter squash medley roasted with a savory, sweet, spicy and smokey seasoning – SO good and a huge hit with my husband!

Roasted Seasoned Winter Squash Medley
Dairy FreeGluten FreeVegetarian MealsWhole 30 Recipes
September 20, 2020
Immune-boosting kale, squash, purple cabbage, arugula, almonds, basil and pears are all tossed in a tangy-sweet dressing. To add more protein, you could add grilled shrimp or salmon.

Kale and Butternut Squash Salad with Pears and Almonds
Gluten FreeVegetarian Meals
March 30, 2020
Easy vegetarian enchiladas made with butternut squash and black beans, smothered with enchilada sauce and cheese, then baked in the oven. A delicious recipe that's perfect for meatless Mondays!

Vegetarian Enchiladas with Butternut Squash and Black Beans
Vegetarian Meals
January 13, 2020
Butternut Squash Mac and Cheese

Butternut Squash Mac and Cheese
Vegetarian Meals
November 20, 2019
Something magical happens to pasta when you combine spaghetti with a creamy butternut sauce made with leeks, sage, garlic and Parmigiano Reggiano. You'll swear this is full of cream and butter, but it's not! 

Spaghetti with Butternut Leek Parmesan Sauce
Gluten FreeKid FriendlyVegetarian Meals
October 21, 2019
An easy Fall foil packet dinner made with spicy chicken Andouille sausage, Brussels sprouts and butternut squash. It's the perfect balance of spicy, smokey and sweet in every bite!

Spicy Sausage, Brussels and Butternut Foil Packets
Freezer MealsGluten FreeMeal Prep RecipesWhole 30 Recipes
November 13, 2018
Stuffed Turkey Breasts with Butternut Squash and Figs is a wonderful One-Pan Fall dish. This is also Whole30 compliant as well as gluten-free, low-carb, keto and Paleo.

Stuffed Turkey Breasts with Butternut Squash and Figs
Dairy FreeGluten FreePaleoWhole 30 Recipes
September 22, 2018
Pasta in a decadent creamy, homemade, butternut squash pasta sauce, with no cream! The spicy chicken sausage and sage is the perfect compliment, this pasta dish is filling and comforting on a chilly night.

Pasta with Butternut Squash Sauce, Spicy Sausage and Baby Spinach
Gluten Free
September 18, 2018
Roasted Brussels Sprouts and Butternut Squash are delicious on their own, but adding bacon and a maple soy glaze makes them over-the-top delicious! Made all on one sheet pan, you can double or triple this recipe to feed a crowd by adding more sheet pans.

Maple Soy Glazed Roasted Brussels Sprouts and Butternut Squash with Bacon
Dairy FreeGluten FreeKid Friendly
November 16, 2017
Roasted Brussels Sprouts and Butternut Squash are tossed with olive oil, salt and pepper for an easy Fall side dish! Simply place them on a sheet pan and bake until tender and the Brussels are slightly charred on the edges.

Roasted Brussels Sprouts and Butternut Squash
Dairy FreeGluten FreeLow CarbVegetarian MealsWhole 30 Recipes
November 13, 2017
A rich and creamy Italian rice risotto dish made with butternut squash puree, white wine, Parmigiano-Reggiano and topped with a little fresh arugula.

Butternut Squash Risotto
Freezer MealsGluten FreeVegetarian Meals
February 4, 2017
This lightened Butternut Squash Gratin is healthier and flavorful, you won't miss all the cream! A perfect side dish for Turkey or Roasted Chicken.

Butternut Squash Gratin
Gluten FreeVegetarian Meals
October 13, 2016
Roasted Spiralized Butternut Squash Noodles are a healthy pasta alternative or side dish that only takes about 10 minutes to roast in the oven.

Roasted Spiralized Butternut Squash Noodles
Dairy FreeGluten FreePaleoUnder 30 MinutesVegetarian MealsWhole 30 Recipes
February 24, 2016
This is the easiest, creamiest, yummiest Fall slow cooker soup recipe – perfect for all you butternut lovers out there! Using only a 6 ingredients and very minimal prep (no need to peel the squash), you will have yourself a creamy, dreamy winter squash soup to satisfy your soup loving soul. It's also gluten-free and vegan which is great if you have dietary restrictions at home.

Slow Cooker Blissful Butternut Squash Soup
Dairy FreeFreezer MealsGluten FreeKid FriendlyPaleoSlow Cooker RecipesVegetarian MealsWhole 30 Recipes
October 22, 2015
This simple savory stuffed acorn squash is easy to make and filled with the wonderful flavors of Fall. The stuffing is made with farro, chicken sausage, mushrooms, celery, onions and sage – you'll love this!

Farro and Sausage Stuffed Acorn Squash
Dairy FreeGluten Free
November 12, 2013
Butternut Squash Lasagna Roll Ups with Spinach are made with a creamy butternut-parmesan sauce baked in the oven until melted and hot – trust me, you want these in your life!

Butternut Squash Lasagna Roll Ups with Spinach
Freezer MealsGluten FreeKid FriendlyVegetarian Meals
September 30, 2013
The sweet-salty combination of the roasted butternut squash, dried cherries and gorgonzola cheese along with the slight crunch of the pumpkin seeds topped with a honey dijon vinaigrette will have you savoring every bite of this spinach salad!

Spinach and Butternut Squash Salad with Gorgonzola
Gluten FreeUnder 30 MinutesVegetarian Meals
September 21, 2011
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