Avocado Salad with Citrus Vinaigrette

4 Freestyle Points 171.5 Calories

I always have Haas avocados in my house. I love them in my soup, in my sandwiches, in guacomole or in a simple salad such as this.This healthy salad makes a perfect side dish for shrimp, chicken or steak.

I always have Haas avocados in my house. I love them in my soup, in my sandwiches, in guacomole or in a simple salad such as this.This healthy salad makes a perfect side dish for shrimp, chicken or steak.

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Avocado Salad with Citrus Vinaigrette

4 Freestyle Points 171.5 calories

Total Time:10 minutes

Prep Time:10 monutes

I always have Haas avocados in my house. I love them in my soup, in my sandwiches, in guacomole or in a simple salad such as this.This healthy salad makes a perfect side dish for shrimp, chicken or steak.

Ingredients:

For the vinaigrette:

  • 2 tbsp extra virgin olive oil
  • 1 lemon or lime
  • 1/2 navel orange
  • 1 clove garlic, crushed
  • pinch oregano
  • kosher salt and fresh pepper

For the salad:

  • 1 hass avocado, peeled and sliced
  • 1 tbsp red onion, sliced
  • 1 cucumber, sliced
  • 1 tomato, sliced
  • 4 cups mixed baby greens

Directions:

  1.  In a small bowl whisk olive oil, juice from lemon or lime, orange, crushed garlic, oregano, salt and pepper.
  2. Arrange salad greens on a plate, top with cucumber, avocado, red onion, tomato, salt and pepper.
  3. Drizzle vinaigrette over the salad and serve right away.

Nutrition Information

Yield: 4 servings, Serving Size: 1/4th

  • Amount Per Serving:
  • Freestyle Points: 4
  • Points +: 5
  • Calories: 171.5 calories
  • Total Fat: 14g
  • Saturated Fat: g
  • Cholesterol: mg
  • Sodium: 15.5mg
  • Carbohydrates: 14g
  • Fiber: 6g
  • Sugar: 2g
  • Protein: 3g
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posted March 26, 2010 by Gina
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