Egg Free Recipes

Browse Recipes

sausage and potato soup

Creamy Sausage and Potato Soup

Parmesan-Herb Baked Salmon

Parmesan-Herb Baked Salmon

chia seed cereal

15-Minute Protein Chia Seed Cereal

Fish Taco Salad

Fish Taco Bowls

Grilled Chicken Zucchini Panini

Grilled Chicken Panini with Zucchini, Tomato, and Mozzarella

Air Fryer Sweet Plantains

Air Fryer Sweet Plantains (Maduros)

Creamy Corn Soup

Creamy Corn Soup with Queso Fresco

Tuna with Cucumber and Avocado

Tuna Tartare with Cucumber and Avocado

Baked Wonton Chips

Baked Wonton Chips

Pineapple Chia with Cottage Cheese

Pineapple Chia with Cottage Cheese

Seared Scallops with Creamy Corn, Tomatoes and Chives

Scallops with Corn and Tomatoes

Gandules Guisados

Gandules Guisados (Stewed Pigeon Peas)

Puerto Rican Sofrito

Puerto Rican Sofrito Recipe

Broiled or Grilled Pollo Sabroso

Broiled or Grilled Pollo Sabroso

Bacon-Wrapped Air Fryer Chicken Breast

Bacon-Wrapped Air Fryer Chicken Breast

Air Fryer Baked Potato

Air Fryer Baked Potato

Grilled Corn Salad with Cojita

Mexican-Inspired Grilled Corn Salad with Cotija

Chickpea Milanese

Chickpea Milanese

Mango Coconut Chia Pudding

Mango Coconut Chia Pudding

Grilled Chicken Chickpea Salad

Grilled Chicken Chickpea Salad

Watermelon and Feta Salad

Watermelon Arugula and Feta Salad

Very Berry Cottage Cheese Bowl

Berry Cottage Cheese Breakfast Bowl

Grilled Chicken Salad with Strawberries and Avocado

Grilled Chicken, Strawberry, Avocado Salad with Citrus Dressing

Chili-Lime Air Fryer Salmon topped with salsa

Chili-Lime Air Fryer Salmon

Ahi Tuna Poke Salad

Tuna Poke Salad

Avocado Mango Salsa with chips

Avocado Mango Salsa

Arugula Pasta Salad with Chickpeas

Arugula Pasta Salad with Chickpeas and Sun Dried Tomatoes (no mayo)

Sous Vide Chicken Salad

Sous Vide Chicken Breast and a Cilantro Lime Chicken Avocado Salad

Instant Pot Baked Oatmeal

Instant Pot Baked Oatmeal Bars

Seared Scallops, Grapefruit, Arugula and Spinach Salad

Seared Scallop Salad with Grapefruit, Arugula and Spinach