Grilled Balsamic Steak with Tomatoes and Arugula

Dairy FreeGluten FreeLow CarbPaleoUnder 30 MinutesWhole 30 Recipes
5 5 5 SP 215 Cals 24 Protein 3 Carbs 12 Fats 33
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Easy dinner recipe, marinate the steak overnight if you wish then throw it on the grill the next day! Toss it with arugula and tomatoes and dinner is ready in less than 20 minutes!

This grilled balsamic flank steak with tomatoes and arugula salad is an easy weeknight dinner solution –marinate the steak overnight with balsamic vinegar and fresh herbs, then fire up the grill and serve with a simple tossed arugula-tomato salad, on the table in less than 20 minutes!

This recipe was adapted from the Malibu Farm Cookbook, a beautiful book that totally gave me farm envy! After reading this book I wanted to pick up, move to Malibu, get some chickens, goats and honey bees and grow all my own food. But since that’s not a reality (and I’m sure it’s a lot more work than I can even imagine) thumbing through this beautiful book gave me a small taste of life on the Malibu Farm.

Grilled Balsamic Steak with Tomatoes_-2

The original recipe in the book was made with skirt steaks, but to lighten it up I used leaner flank steaks instead which are perfect for cooking on the grill.

This Grilled Balsamic Steak with Tomatoes and Arugula is an easy weeknight dinner solution –marinate the steak overnight with balsamic vinegar and fresh herbs, then fire up the grill and serve with a simple tossed arugula-tomato salad, on the table in less than 20 minutes!
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5 from 1 vote
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Grilled Balsamic Steak with Tomatoes and Arugula

5
5
5
SP
215 Cals 24 Protein 3 Carbs 12 Fats
Cook Time: 20 mins
Yield: 6 servings
COURSE: Dinner, Salad
CUISINE: American
This Grilled Balsamic Steak with Tomatoes and Arugula is an easy weeknight dinner solution –marinate the steak overnight with balsamic vinegar and fresh herbs, then fire up the grill and serve with a simple tossed arugula-tomato salad, on the table in less than 20 minutes!

Ingredients

  • 1- 1/2 lb flank steak
  • 1 teaspoon kosher salt

For the marinade:

  • 1/4 cup balsamic vinegar
  • 1 tablespoon olive oil
  • 1 garlic clove, grated
  • 1 tablespoon fresh mixed herbs, rosemary, basil, sage

For the salad:

  • 1 -1/2 cup halved cherry tomatoes
  • 1 bunch, 6 cups baby arugula
  • 1 tbsp balsamic vinegar
  • 1 small clove minced garlic
  • 1 tbsp olive oil
  • 1/4 teaspoon kosher salt

Instructions

  • Combine the marinade ingredients in a bowl or blender and pour over the steak. Marinate overnight.
  • Combine the cherry tomatoes with salt. Stir in the vinegar, garlic and olive oil.
  • Heat the grill over high heat, spray the grates and grill a few minutes on each side, until cooked to your taste. Let it rest a few minutes before slicing.
  • Toss the arugula with the tomato mixture.
  • Slice the grilled skirt steak into thin slices and place on a platter, scatter the arugula-tomato salad over the steak and serve right away.

Notes

Nutrition facts take into account most of the marinade gets tossed.
Adapted from the Malibu Farm Cookbook.

Nutrition

Serving: 3oz steak,, Calories: 215kcal, Carbohydrates: 3g, Protein: 24g, Fat: 12g, Saturated Fat: 4g, Cholesterol: 57mg, Sodium: 327mg, Fiber: 1g, Sugar: 0.5g
Blue Smart Points: 5
Green Smart Points: 5
Purple Smart Points: 5
Points +: 6
Keywords: dairy free, Gluten Free, low carb, Paleo, Under 30 Minutes, Whole 30 Recipes
Dairy FreeGluten FreeLow CarbPaleoUnder 30 MinutesWhole 30 Recipes
5 SP 5 SP 5 SP 6 PP Beef Recipes Dinner Recipes Egg Free Recipes Grilling Recipes High Protein Low Sodium Salad Spring Summer Whole 30
posted April 26, 2016 by Gina
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