Grilled Balsamic Steak with Tomatoes and Arugula
This grilled balsamic flank steak with tomatoes and arugula salad is an easy weeknight dinner solution –marinate the steak overnight with balsamic vinegar and fresh herbs, then fire up the grill and serve with a simple tossed arugula-tomato salad, on the table in less than 20 minutes!
This recipe was adapted from the Malibu Farm Cookbook, a beautiful book that totally gave me farm envy! After reading this book I wanted to pick up, move to Malibu, get some chickens, goats and honey bees and grow all my own food. But since that’s not a reality (and I’m sure it’s a lot more work than I can even imagine) thumbing through this beautiful book gave me a small taste of life on the Malibu Farm.
The original recipe in the book was made with skirt steaks, but to lighten it up I used leaner flank steaks instead which are perfect for cooking on the grill.

Grilled Balsamic Steak with Tomatoes and Arugula
This Grilled Balsamic Steak with Tomatoes and Arugula is an easy weeknight dinner solution –marinate the steak overnight with balsamic vinegar and fresh herbs, then fire up the grill and serve with a simple tossed arugula-tomato salad, on the table in less than 20 minutes!
Ingredients:
- 1- 1/2 lb flank steak
- 1 teaspoon kosher salt
For the marinade:
- 1/4 cup balsamic vinegar
- 1 tablespoon olive oil
- 1 garlic clove, grated
- 1 tablespoon fresh mixed herbs (rosemary, basil, sage)
For the salad:
- 1 -1/2 cup halved cherry tomatoes
- 1 bunch (6 cups) baby arugula
- 1 tbsp balsamic vinegar
- 1 small clove minced garlic
- 1 tbsp olive oil
- 1/4 teaspoon kosher salt
Directions:
- Combine the marinade ingredients in a bowl or blender and pour over the steak. Marinate overnight.
- Combine the cherry tomatoes with salt. Stir in the vinegar, garlic and olive oil.
- Heat the grill over high heat, spray the grates and grill a few minutes on each side, until cooked to your taste. Let it rest a few minutes before slicing.
- Toss the arugula with the tomato mixture.
- Slice the grilled skirt steak into thin slices and place on a platter, scatter the arugula-tomato salad over the steak and serve right away.
Nutrition facts take into account most of the marinade gets tossed.
Nutrition Information
Yield: 6 servings, Serving Size: 3 oz steak,
- Amount Per Serving:
- Freestyle Points: 5
- Points +: 6
- Calories: 215 calories
- Total Fat: 12g
- Saturated Fat: 4g
- Cholesterol: 57mg
- Sodium: 327mg
- Carbohydrates: 3g
- Fiber: 1g
- Sugar: 0.5g
- Protein: 24g
Adapted from the Malibu Farm Cookbook.
All images and text ©
This is so simple and gorgeous and beautiful! I want it right now. 🙂
Yum thanks, I know what I’m making for dinner!
Every recipe of yours that I have prepared has been a big hit with my husband and me. They are deelish and fit so well into my Weight Watchers menu. Thanks!
Your welcome!
How long would you grill for medium rare?
internal temperature for medium rare = 125 F
https://www.cookscountry.com/101/steaks-101.HowTo_feature_6
Does the points calculation take in the salad as well, or just the steak?
yes all the ingredients listed
I make this now and then and its great! Sometimes i put some garlic in the meat a few hours before baking it. Gives a great extra taste.
Wow this looks fantastic. Totally get that Malibu dream… I will eat this in my backyard and try to mimic life on the farm! 🙂 can’t wait to try it.
One can dream, right 🙂
Looks good, but I’m looking for a quick meal for tonight. That can not start with “Marinate over night”
When I don’t have time to marinate, I like to use a little Montreal Steak Seasoning, or my own combo of spices. I’ve also used a little dry Italian dressing mix for a nice flavor! A little goes a long way with some of the dry, salty seasonings… Also, I’ve never had a tough flank steak, especially compared to sirloin steak, unless it was over cooked. One key “trick” to a tender flank/skirt steak is to slice thin against the grain of the meat. My local grocery store doesn’t stock flank or skirt, but they have the spiral packaged sirloin tips! That’s my go to for flavor, tenderness, and reasonable price. Enjoy!
I have flank steak in freezer…any tips for tenderizing….My husband always complains flank steak is tough…and it is!
It needs to marinate for sure, then always slice it thin.
What is the secret to cooking a flank steak? Anytime I’ve worked w/ flank it always seems to be tough & chewy. And why not a sirloin which seems to alllllways work in place of a flank?
Your recipes are always a huge hit in my house! I would love to try this but I can never find flank steak in my grocery store but can always find London Broil. Do you think that would work? Is that a similar cut? Thanks for all your amazing recipes!
I could not find flank steak today and got skirt steak. What is the calirie difference in the recipe? Thanks!
My husband and I really liked this recipe. It was easy, pretty on the plate and delicious. We think flank steak has a wonderful flavor. Thanks.
Made this on Saturday night. It was a huge hit! Added some crumbled blue cheese on top…..Yummy
This was delicious! We didn’t marinate it over night but maybe about 4 hours or so. It still came out great! We served it with arugula, heirloom tomatoes and blue cheese. The hubs wants this on our regular dinner rotation. We got a big enough steak so that we could make sandwiches with the leftovers.
So glad you enjoyed it!
I made this two nites ago and we loved it! So easy, delicious, and light! I only added a tich more oo since my husband is not as crazy about vinegar as I am. Love your recipes!
Thanks!
I’m confused on how many smart points this is. 5 per serving?
” Smart Points: 5 Points +: 6″ what is the + 6 ?
Points Plus for people following the older plan.
Any chance this would be a good marinade for a tritip? I cook it in the oven.
I haven’t tried it,let me know if you do!
I live in an apartment. No grilling allowed. Can you give me specific directions for an alternative cooking method?
THANKS!
I used a cast iron grill pan on the stove. Seared it on both about 6 minutes each checked temp and finished in the oven at 350 for 10 minutes for a nice medium finish
Any suggestions on a side with this?